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Blackstone Beef and Broccoli


  • Author: Amelia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

For the Beef and Broccoli:

  • 1.5 lbs flank steak or sirloin, thinly sliced against the grain
  • 4 cups broccoli florets
  • 2 tablespoons vegetable oil (avocado or sesame oil works well)
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon red pepper flakes (optional, for heat)

For the Sauce:

  • ½ cup low-sodium soy sauce
  • 3 tablespoons oyster sauce
  • 1 tablespoon hoisin sauce
  • 1 tablespoon honey (or brown sugar)
  • 1 tablespoon rice vinegar
  • 2 teaspoons fresh ginger, grated
  • 3 cloves garlic, minced
  • 1 teaspoon cornstarch mixed with 2 tablespoons water (slurry)
  • 1 teaspoon sesame oil

For Garnish and Serving:

  • 1 tablespoon sesame seeds
  • 2 green onions, sliced
  • Steamed white rice or noodles

Instructions

1. Prepare the Ingredients

  • Slice the flank steak against the grain into thin strips. This ensures tenderness when cooked.
  • Wash and cut the broccoli into bite-sized florets. Pat dry to avoid excess moisture on the griddle.
  • Mince the garlic and grate the ginger.

2. Make the Sauce

  • In a bowl, whisk together soy sauce, oyster sauce, hoisin sauce, honey, rice vinegar, garlic, and ginger.
  • Stir in the cornstarch slurry and sesame oil. Set aside.

3. Preheat the Blackstone Griddle

  • Heat your Blackstone griddle to medium-high heat (about 400°F).
  • Add 1 tablespoon of vegetable oil and spread it across the surface.

4. Cook the Broccoli

  • Place the broccoli florets on the griddle.
  • Cook for 3-4 minutes, stirring occasionally until they start to char but remain crisp.
  • Push the broccoli to the cooler side of the griddle.

5. Sear the Beef

  • Add another tablespoon of oil to the griddle.
  • Spread out the sliced beef in a single layer.
  • Sear for 2-3 minutes per side, until browned and caramelized.
  • Sprinkle with salt, black pepper, and red pepper flakes.

6. Combine Everything

  • Pour the sauce over the beef and toss to coat.
  • Add the broccoli back to the center of the griddle.
  • Stir-fry everything together for 2 more minutes, ensuring the sauce thickens and coats all ingredients.

7. Serve and Garnish

  • Remove from the griddle and plate immediately.
  • Sprinkle with sesame seeds and sliced green onions.
  • Serve over steamed rice or noodles.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes

Nutrition

  • Serving Size: 1 portion
  • Calories: 375g
  • Sugar: 8g
  • Fat: 16g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 35g