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Butternut Squash Lasagna Roll Ups


  • Author: Amelia
  • Total Time: 1 hour 15 minutes
  • Yield: 12 roll-ups 1x

Ingredients

Scale

For the Butternut Squash Filling

  • 1 medium butternut squash (about 2 cups mashed)
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dried thyme or 1 teaspoon fresh thyme
  • 1/2 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup shredded mozzarella cheese
  • 1/4 teaspoon ground nutmeg (optional, for a hint of warmth)

For the Béchamel Sauce

  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups whole milk or 2% milk, warmed
  • Salt and pepper, to taste
  • A pinch of nutmeg (optional)

For the Lasagna Roll Ups

  • 12 lasagna noodles
  • 1 cup shredded mozzarella cheese (for topping)
  • 1/4 cup grated Parmesan cheese (for topping)
  • Fresh basil or parsley, chopped (for garnish)

Instructions

Step 1: Roast the Butternut Squash

  1. Preheat Oven: Preheat your oven to 400°F (200°C).
  2. Prepare the Squash: Peel, seed, and cube the butternut squash. Spread it on a baking sheet, drizzle with olive oil, and season with salt, pepper, and thyme.
  3. Roast: Roast the squash in the preheated oven for 20-25 minutes, or until tender and easily mashed with a fork.
  4. Mash the Squash: Once roasted, transfer the squash to a bowl and mash until smooth. Allow it to cool slightly before mixing in the cheeses.

Step 2: Prepare the Butternut Squash Filling

  1. Mix the Cheeses with Squash: Add ricotta, Parmesan, mozzarella, and a pinch of nutmeg (if using) to the mashed butternut squash. Mix until the filling is well combined and creamy. Set aside.

Step 3: Cook the Lasagna Noodles

  1. Boil the Noodles: Bring a large pot of salted water to a boil. Add the lasagna noodles and cook according to package instructions until al dente.
  2. Drain and Cool: Drain the noodles and lay them flat on a baking sheet to prevent sticking. You can drizzle a bit of olive oil over the noodles to keep them from sticking to each other.

Step 4: Make the Béchamel Sauce

  1. Melt the Butter: In a saucepan over medium heat, melt the butter.
  2. Make a Roux: Add the flour and whisk continuously for 1-2 minutes until the mixture is smooth and slightly golden, creating a roux.
  3. Add Milk Gradually: Slowly pour in the warm milk, whisking constantly to prevent lumps. Continue to cook for 3-4 minutes until the sauce thickens and coats the back of a spoon.
  4. Season: Add a pinch of nutmeg (optional), and season with salt and pepper to taste. Set the béchamel sauce aside.

Step 5: Assemble the Roll Ups

  1. Prepare for Filling: Lay each lasagna noodle flat on a clean surface.
  2. Spread the Filling: Spoon about 2-3 tablespoons of the butternut squash filling onto each noodle, spreading it evenly from one end to the other.
  3. Roll Up: Starting from one end, roll up each noodle tightly but gently to create a spiral. Repeat with all noodles.

Step 6: Arrange and Bake

  1. Spread Béchamel in Baking Dish: Pour about 1/2 cup of the béchamel sauce on the bottom of a 9×13-inch baking dish, spreading it evenly.
  2. Place Roll Ups in the Dish: Arrange the roll-ups in the baking dish, seam-side down. Pour the remaining béchamel sauce over the top of the roll-ups.
  3. Top with Cheese: Sprinkle shredded mozzarella and Parmesan cheese over the top of the roll-ups for a golden, cheesy crust.
  4. Bake: Cover the baking dish with foil and bake at 375°F (190°C) for 20 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden brown.

Step 7: Garnish and Serve

  1. Garnish: Remove the lasagna roll-ups from the oven and garnish with freshly chopped basil or parsley.
  2. Serve: Let the dish cool slightly before serving. Serve warm, either as individual roll-ups or as a whole casserole.
  • Prep Time: 25 minutes
  • Cook Time: 50 minutes

Nutrition

  • Serving Size: 2 roll-ups
  • Calories: 350 kcal
  • Sugar: 4g
  • Fat: 20g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 15g