Ingredients
For the Meatloaf
- 1 1/2 pounds ground beef (85% lean)
- 1/2 cup breadcrumbs (panko or regular)
- 1/4 cup milk
- 1 large egg
- 1/2 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon Worcestershire sauce
- 1 teaspoon Dijon mustard
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 6 ounces cheddar cheese, cut into 1/2-inch cubes
For the Glaze
- 1/4 cup ketchup
- 1 tablespoon brown sugar
- 1 teaspoon apple cider vinegar
- 1/2 teaspoon garlic powder
Instructions
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or aluminum foil.
Step 2: Prepare the Meatloaf Mixture
In a large mixing bowl, combine the ground beef, breadcrumbs, milk, egg, onion, garlic, Worcestershire sauce, Dijon mustard, smoked paprika, salt, and black pepper. Use your hands or a spatula to mix until just combined. Avoid overmixing to ensure tender morsels.
Step 3: Shape and Stuff the Morsels
Take about 2 tablespoons of the meat mixture and flatten it into a small disc. Place a cube of cheddar cheese in the center, then wrap the meat mixture around the cheese, sealing it completely. Roll into a ball and place on the prepared baking sheet. Repeat with the remaining meat and cheese.
Step 4: Make the Glaze
In a small bowl, whisk together the ketchup, brown sugar, apple cider vinegar, and garlic powder until smooth.
Step 5: Apply the Glaze
Brush the glaze generously over the top of each meatloaf morsel, ensuring full coverage for a glossy finish.
Step 6: Bake
Bake the morsels in the preheated oven for 20–25 minutes, or until the internal temperature reaches 160°F (71°C) and the glaze is caramelized.
Step 7: Cool and Serve
Allow the morsels to rest for 5 minutes before serving. Garnish with chopped parsley if desired. Serve with your favorite dipping sauce or sides.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 4 morsels
- Calories: 320 kcal
- Sugar: 3g
- Fat: 20g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 24g