Ingredients
Scale
For the Lobster
- 2 lobster tails (or 1½ cups cooked lobster meat)
- 2 tablespoons butter
- 1 teaspoon olive oil
- 1 teaspoon garlic, minced
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon lemon juice
For the Pasta & Sauce
- 12 ounces fettuccine (or spaghetti, linguine, or tagliatelle)
- 2 tablespoons butter
- 2 cloves garlic, minced
- 1 cup heavy cream
- ½ cup whole milk (or more cream for extra richness)
- ½ cup grated Parmesan cheese
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon red pepper flakes (optional for heat)
- 1 teaspoon lemon zest
- 2 tablespoons chopped parsley
- 1 teaspoon fresh thyme (or ½ teaspoon dried thyme)
For Garnish
- 1 tablespoon chopped chives
- ¼ cup grated Parmesan
- Freshly cracked black pepper
- Lemon wedges
Instructions
1. Prepare the Lobster
- If using whole lobster tails, use kitchen shears to cut through the top shell lengthwise. Gently pull the meat out while keeping it attached at the end. This allows even cooking.
- In a skillet, melt butter over medium heat and add olive oil. Stir in garlic and sauté for about 30 seconds until fragrant.
- Place the lobster tails meat-side down and cook for 2–3 minutes, then flip and cook for another 2 minutes until the meat is opaque.
- Remove from heat, squeeze in lemon juice, and season with salt and pepper. Transfer the lobster to a plate and chop it into bite-sized pieces.
2. Cook the Pasta
- Bring a large pot of salted water to a boil. Add pasta and cook until al dente, according to package instructions (usually 8–10 minutes).
- Reserve ½ cup of pasta water, then drain the pasta and set aside.
3. Make the Creamy Sauce
- In the same skillet used for the lobster, melt butter over medium heat. Add garlic and sauté for 1 minute.
- Pour in heavy cream and milk, stirring to combine.
- Add grated Parmesan cheese, salt, black pepper, and red pepper flakes (if using). Stir continuously until the sauce thickens slightly (about 3–4 minutes).
- Stir in lemon zest, fresh thyme, and parsley for added depth of flavor.
4. Combine Everything
- Add the cooked pasta to the skillet with the sauce. Toss to coat, adding reserved pasta water a little at a time if needed for a smooth consistency.
- Gently fold in the chopped lobster meat and let everything warm together for 1–2 minutes.
5. Serve & Garnish
- Divide the pasta among plates and top with extra Parmesan cheese, chopped chives, and freshly cracked black pepper.
- Serve with lemon wedges on the side for extra brightness.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 1 bowl
- Calories: 650
- Sugar: 3g
- Fat: 35g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 35g