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Creamy Lobster Pasta


  • Author: Amelia
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

For the Lobster

  • 2 lobster tails (or 1½ cups cooked lobster meat)
  • 2 tablespoons butter
  • 1 teaspoon olive oil
  • 1 teaspoon garlic, minced
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon lemon juice

For the Pasta & Sauce

  • 12 ounces fettuccine (or spaghetti, linguine, or tagliatelle)
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • ½ cup whole milk (or more cream for extra richness)
  • ½ cup grated Parmesan cheese
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon red pepper flakes (optional for heat)
  • 1 teaspoon lemon zest
  • 2 tablespoons chopped parsley
  • 1 teaspoon fresh thyme (or ½ teaspoon dried thyme)

For Garnish

  • 1 tablespoon chopped chives
  • ¼ cup grated Parmesan
  • Freshly cracked black pepper
  • Lemon wedges

Instructions

1. Prepare the Lobster

  • If using whole lobster tails, use kitchen shears to cut through the top shell lengthwise. Gently pull the meat out while keeping it attached at the end. This allows even cooking.
  • In a skillet, melt butter over medium heat and add olive oil. Stir in garlic and sauté for about 30 seconds until fragrant.
  • Place the lobster tails meat-side down and cook for 2–3 minutes, then flip and cook for another 2 minutes until the meat is opaque.
  • Remove from heat, squeeze in lemon juice, and season with salt and pepper. Transfer the lobster to a plate and chop it into bite-sized pieces.

2. Cook the Pasta

  • Bring a large pot of salted water to a boil. Add pasta and cook until al dente, according to package instructions (usually 8–10 minutes).
  • Reserve ½ cup of pasta water, then drain the pasta and set aside.

3. Make the Creamy Sauce

  • In the same skillet used for the lobster, melt butter over medium heat. Add garlic and sauté for 1 minute.
  • Pour in heavy cream and milk, stirring to combine.
  • Add grated Parmesan cheese, salt, black pepper, and red pepper flakes (if using). Stir continuously until the sauce thickens slightly (about 3–4 minutes).
  • Stir in lemon zest, fresh thyme, and parsley for added depth of flavor.

4. Combine Everything

  • Add the cooked pasta to the skillet with the sauce. Toss to coat, adding reserved pasta water a little at a time if needed for a smooth consistency.
  • Gently fold in the chopped lobster meat and let everything warm together for 1–2 minutes.

5. Serve & Garnish

  • Divide the pasta among plates and top with extra Parmesan cheese, chopped chives, and freshly cracked black pepper.
  • Serve with lemon wedges on the side for extra brightness.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 1 bowl
  • Calories: 650
  • Sugar: 3g
  • Fat: 35g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 35g