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Crispy Chicken Katsu


  • Author: Amelia
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

For the Chicken Katsu:

  • 4 boneless, skinless chicken breasts (pounded to an even thickness)
  • 1 cup all-purpose flour
  • 2 large eggs (beaten)
  • 2 cups panko breadcrumbs
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • Vegetable oil (for frying)

For the Tonkatsu Sauce:

  • 1/4 cup ketchup
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon sugar
  • 1 teaspoon Dijon mustard

Optional Sides and Garnishes:

  • Steamed white rice or sticky rice
  • Shredded cabbage
  • Lemon wedges
  • Sesame seeds
  • Green onions (chopped)

Instructions

Step 1: Prepare the Chicken

  1. Lay each chicken breast between two sheets of plastic wrap and pound it to about 1/2-inch thickness using a meat mallet or rolling pin. This ensures even cooking and tender meat.
  2. Season both sides of the chicken breasts with salt, pepper, garlic powder, and paprika.

Step 2: Bread the Chicken

  1. Set up a breading station with three shallow bowls. Place flour in the first bowl, beaten eggs in the second, and panko breadcrumbs in the third.
  2. Dip each chicken breast into the flour, ensuring it’s fully coated. Shake off excess flour.
  3. Next, dip the chicken into the beaten eggs, allowing any excess to drip off.
  4. Finally, press the chicken into the panko breadcrumbs, ensuring an even, generous coating. Place the breaded chicken on a plate and repeat with the remaining pieces.

Step 3: Fry the Chicken

  1. Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat. The oil is ready when a small piece of bread dropped into it sizzles immediately.
  2. Fry the chicken breasts in batches to avoid overcrowding. Cook for 3-4 minutes on each side, or until golden brown and the internal temperature reaches 165°F (74°C).
  3. Transfer the cooked chicken to a wire rack or paper towel-lined plate to drain excess oil.

Step 4: Make the Tonkatsu Sauce

  1. In a small bowl, mix ketchup, Worcestershire sauce, soy sauce, sugar, and Dijon mustard until smooth. Adjust the sweetness or tanginess to your preference.

Step 5: Serve

  1. Slice the chicken katsu into strips for easy serving.
  2. Plate with steamed rice, shredded cabbage, and a drizzle of tonkatsu sauce. Garnish with sesame seeds, green onions, and a wedge of lemon.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 1 chicken breast with sauce and sides
  • Calories: 470
  • Sugar: 5g
  • Fat: 20g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 38g