Ingredients
Scale
For the Wings
- 2 lbs chicken wings (drumettes and flats)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon dried thyme
- Salt and black pepper, to taste
For the Garlic Herb Parmesan Sauce
- 1/4 cup unsalted butter, melted
- 3 cloves garlic, minced
- 1 teaspoon dried parsley
- 1 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon red pepper flakes (optional, for a bit of heat)
- 1/2 cup freshly grated Parmesan cheese, plus more for garnish
Optional Garnishes and Serving Suggestions
- Fresh parsley, chopped
- Lemon wedges for a burst of freshness
- Dipping sauces like ranch or garlic aioli
Instructions
Step 1: Prepare the Wings
- Preheat your oven to 400°F (200°C) if baking, or preheat your air fryer to 375°F (190°C). Line a baking sheet with parchment paper or foil for easy cleanup and place a wire rack on top. This setup ensures the wings cook evenly and get crispy.
- Pat the chicken wings dry with paper towels. This step is crucial for achieving a crispy texture, as excess moisture can cause the wings to steam rather than roast.
- In a large mixing bowl, toss the wings with olive oil, garlic powder, onion powder, smoked paprika, dried thyme, salt, and black pepper. Make sure the wings are evenly coated with the seasoning mixture.
Step 2: Cook the Wings
Oven Method:
- Arrange the seasoned wings in a single layer on the prepared wire rack. Make sure they’re spaced apart to allow air circulation, which helps them crisp up.
- Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are golden brown and crispy.
Air Fryer Method:
- Place the wings in a single layer in the air fryer basket. Cook in batches if necessary to avoid overcrowding.
- Air fry for 20-25 minutes, shaking the basket halfway through, until the wings are crispy and fully cooked.
Step 3: Make the Garlic Herb Parmesan Sauce
- While the wings are cooking, prepare the sauce. In a small saucepan over medium heat, melt the butter. Add the minced garlic and cook for 1-2 minutes, stirring frequently, until fragrant.
- Stir in dried parsley, basil, oregano, and red pepper flakes (if using). Let the herbs infuse the butter for another minute. Remove the saucepan from heat and stir in the grated Parmesan cheese until well combined.
Step 4: Toss the Wings in Sauce
- Once the wings are cooked, transfer them to a large mixing bowl. Pour the garlic herb Parmesan sauce over the wings and toss to coat them evenly. Make sure each wing is generously coated with the flavorful sauce.
Step 5: Garnish and Serve
- Arrange the wings on a serving platter and sprinkle with additional Parmesan cheese and freshly chopped parsley for garnish.
- Serve immediately with lemon wedges on the side for an optional zesty kick. Pair with your favorite dipping sauces for an extra layer of flavor.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
Nutrition
- Serving Size: 4-5 wings
- Calories: 320 kcal
- Sugar: 0g
- Fat: 26g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 20g