Step 1: Cook the Grains

1. Rinse the Grains:

If using quinoa, rinse it under cold water in a fine-mesh sieve to remove the bitter coating (saponin). Skip this step if using farro, bulgur, or brown rice.

2. Cook the Grains:

In a medium saucepan, combine 1 cup of quinoa (or your preferred grain) with 2 cups of water or vegetable broth. Bring to a boil, then reduce the heat to low, cover, and simmer for 15 minutes (or until the grains are tender and the liquid is absorbed).

3. Fluff and Season:

Once the grains are cooked, remove from heat and let them sit, covered, for 5 minutes. Fluff with a fork and stir in 1 tablespoon of olive oil, 1 tablespoon of lemon juice, and a pinch of salt. Set aside while you prepare the shrimp and toppings.

Step 2: Marinate the Shrimp

1. Prepare the Marinade:

In a small bowl, whisk together 2 tablespoons of olive oil, 1 tablespoon of lemon juice, minced garlic, oregano, paprika, salt, and pepper.

2. Marinate the Shrimp:

Place the shrimp in a shallow dish or bowl and pour the marinade over them. Toss to coat the shrimp evenly and let them marinate for 10 minutes while you prepare the toppings.

Step 3: Prepare the Toppings

While the shrimp is marinating, prepare your toppings:

• Cucumber: Dice the cucumber into bite-sized pieces.
• Tomatoes: Halve the cherry tomatoes.
• Red Onion: Thinly slice the red onion for a sharp, tangy bite.
• Olives: Halve the Kalamata olives.
• Feta Cheese: Crumble the feta cheese into small pieces.
• Herbs: Chop the parsley and mint (if using) for a fresh, herby flavor.

Step 4: Cook the Shrimp

1. Cook the Shrimp:

Heat a large skillet over medium-high heat. Add the marinated shrimp and cook for 2-3 minutes per side, or until the shrimp are opaque and cooked through. Be careful not to overcook the shrimp, as they can become rubbery.

2. Remove from Heat:

Once the shrimp are cooked, remove them from the skillet and set them aside.

Step 5: Make the Tzatziki Sauce (Optional)

1. Grate the Cucumber:

Grate the cucumber using a box grater or food processor. Place the grated cucumber in a clean kitchen towel and squeeze out any excess moisture.

2. Mix the Sauce:

In a medium bowl, combine the grated cucumber, Greek yogurt, minced garlic, lemon juice, olive oil, dill, salt, and pepper. Stir until smooth and creamy. Taste and adjust seasoning as needed. Set aside.

Step 6: Assemble the Greek Shrimp Grain Bowls

1. Add the Grains:

Spoon about 1 cup of cooked grains (quinoa, farro, bulgur, or brown rice) into each bowl as the base.

2. Top with Shrimp and Veggies:

Top the grains with a serving of 4-5 shrimp, followed by your favorite toppings—cucumber, cherry tomatoes, red onion, Kalamata olives, feta cheese, and fresh herbs.

3. Drizzle with Tzatziki Sauce:

If you’re using tzatziki sauce, drizzle a generous amount over the top of the bowls. Alternatively, you can serve it on the side for dipping.

Step 7: Serve and Enjoy

Your Greek Shrimp Grain Bowls are now ready to enjoy! Serve them with extra lemon wedges on the side for a burst of freshness, and garnish with a sprinkle of fresh parsley or mint.