Ingredients
Scale
For the Crab Cakes:
- 1 pound lump crab meat, picked over for shells
- 1/4 cup mayonnaise
- 1 large egg
- 1 teaspoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- 1 teaspoon Old Bay seasoning
- 1/4 teaspoon garlic powder
- 1 tablespoon fresh parsley, chopped
- 1/2 cup crushed saltine crackers (or breadcrumbs)
- Salt and black pepper, to taste
For Cooking:
- 2 tablespoons olive oil (for pan-searing)
- 1 tablespoon unsalted butter (optional, for added flavor)
For Serving:
- Lemon wedges
- Tartar sauce or remoulade
Instructions
Step 1: Prepare the Crab Cake Mixture
- In a large mixing bowl, whisk together the mayonnaise, egg, Dijon mustard, Worcestershire sauce, Old Bay seasoning, garlic powder, and parsley.
- Gently fold in the lump crab meat, being careful not to break up the pieces too much. Add the crushed saltine crackers and mix until just combined.
Step 2: Form the Crab Cakes
- Divide the mixture into 6 equal portions and shape them into patties, about 1 inch thick.
- Place the crab cakes on a plate or tray lined with parchment paper and refrigerate for at least 30 minutes. This helps them firm up and prevents them from falling apart during cooking.
Step 3: Cook the Crab Cakes
Pan-Seared Method:
- Heat the olive oil in a large skillet over medium heat. Add the butter for extra flavor if desired.
- Once the oil is hot, gently place the crab cakes in the skillet. Cook for 3–4 minutes per side, or until golden brown and heated through.
Baked Method:
- Preheat the oven to 375°F (190°C). Arrange the crab cakes on a greased baking sheet or a sheet lined with parchment paper.
- Bake for 15–20 minutes, flipping halfway through, until golden and warmed through.
Step 4: Garnish and Serve
- Transfer the cooked crab cakes to a serving platter. Garnish with fresh parsley and serve with lemon wedges and tartar sauce or remoulade.
- Enjoy hot as an appetizer or main course with your favorite sides.
- Prep Time: 15 minutes
- Chill Time: 30 minutes
- Cook Time: 10 minutes
Nutrition
- Serving Size: 1 crab cake
- Calories: 200 kcal
- Sugar: 1g
- Fat: 10g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 21g