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One Pan Dumpling Dinner


  • Author: Amelia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

For the dumplings:

  • 24 frozen or fresh dumplings (chicken, pork, vegetable, or your choice)
  • 2 tablespoons vegetable oil

For the vegetables:

  • 1 cup broccoli florets
  • 1 cup sliced carrots
  • 1 cup snap peas
  • 1 red bell pepper, thinly sliced
  • ½ cup sliced mushrooms
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated

For the sauce:

  • ⅓ cup soy sauce (low-sodium preferred)
  • 2 tablespoons oyster sauce or hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey or brown sugar
  • 1 teaspoon sesame oil
  • ¼ teaspoon chili flakes (optional, for heat)
  • ½ cup water or chicken broth

For garnish:

  • 2 tablespoons sesame seeds
  • 2 green onions, thinly sliced
  • Fresh cilantro (optional)

Optional sides: Steamed rice, cauliflower rice, or noodles


  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 6-8 dumplings with vegetables and sauce
  • Calories: 380
  • Sugar: 8g
  • Fat: 15g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g