Ingredients
Scale
For the pasta:
- 12 ounces linguine or fettuccine
- 1 tablespoon salt (for boiling water)
For the proteins:
- 1/2 pound medium shrimp, peeled and deveined
- 1/2 pound boneless, skinless chicken breast, cut into bite-sized pieces
- 1/2 pound andouille sausage, sliced into rounds
- 1 tablespoon Cajun seasoning, divided
For the vegetables:
- 1 red bell pepper, thinly sliced
- 1 green bell pepper, thinly sliced
- 1 small yellow onion, thinly sliced
- 2 cloves garlic, minced
- 2 tablespoons olive oil (for sautéing)
For the cream sauce:
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 2 cups heavy cream
- 1 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Cajun seasoning (adjust to taste)
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (optional, for extra heat)
Optional garnishes:
- Chopped fresh parsley
- Grated Parmesan cheese
- Sliced green onions
Instructions
Step 1: Cook the Pasta
- Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente.
- Reserve 1/2 cup of the pasta water, then drain the pasta and set it aside. Toss with a drizzle of olive oil to prevent sticking.
Step 2: Season and Cook the Proteins
- In a bowl, toss the shrimp and chicken pieces with 1/2 tablespoon of Cajun seasoning.
- Heat a large skillet over medium-high heat and add 1 tablespoon of olive oil. Sear the chicken pieces for 4–5 minutes, flipping halfway, until golden brown and cooked through. Remove and set aside.
- In the same skillet, cook the shrimp for 2–3 minutes per side until pink and opaque. Remove and set aside.
- Add the sliced andouille sausage to the skillet and cook for 2–3 minutes until browned. Remove and set aside with the other proteins.
Step 3: Sauté the Vegetables
- Add the remaining tablespoon of olive oil to the skillet, then add the bell peppers and onion. Sauté for 4–5 minutes until softened.
- Stir in the minced garlic and cook for another minute until fragrant. Remove the vegetables from the skillet and set aside.
Step 4: Make the Cream Sauce
- In the same skillet, melt the butter over medium heat. Once melted, whisk in the flour to create a roux. Cook for 1–2 minutes, whisking constantly, until the roux is golden and smooth.
- Gradually pour in the chicken broth, whisking to combine. Then, slowly add the heavy cream, continuing to whisk until the sauce is smooth.
- Stir in the Parmesan cheese, Cajun seasoning, smoked paprika, and cayenne pepper (if using). Simmer for 2–3 minutes, stirring frequently, until the sauce thickens slightly.
Step 5: Combine and Toss
- Return the cooked chicken, shrimp, sausage, and sautéed vegetables to the skillet with the sauce. Toss to coat everything evenly.
- Add the cooked pasta to the skillet and toss again, ensuring the sauce coats the pasta thoroughly. If the sauce is too thick, add a splash of the reserved pasta water to loosen it.
Step 6: Garnish and Serve
- Transfer the pasta to serving bowls or a large platter.
- Garnish with chopped parsley, grated Parmesan, and sliced green onions for a vibrant finish.
- Serve immediately and enjoy!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 620
- Sugar: 6g
- Fat: 34g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 34g