Ingredients
Scale
For the Chicken:
- 1 ½ pounds boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 1 tablespoon Cajun seasoning
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon salt
- 2 tablespoons olive oil
For the Pasta:
- 12 ounces fettuccine or penne pasta
- 1 teaspoon salt (for boiling water)
For the Sauce:
- 3 tablespoons unsalted butter
- 4 garlic cloves, minced
- 2 cups heavy cream
- 1 cup grated Parmesan cheese
- 1 teaspoon Cajun seasoning (adjust to taste)
- ½ teaspoon crushed red pepper flakes (optional, for extra heat)
- Salt and pepper to taste
For the Vegetables and Extras:
- 1 medium red bell pepper, thinly sliced
- 1 medium green bell pepper, thinly sliced
- 1 small jalapeño, thinly sliced (seeds removed for less heat)
- ½ cup chopped fresh parsley (for garnish)
- Grated Parmesan cheese (for garnish)
Instructions
Step 1: Prepare the Chicken
- In a large bowl, combine the chicken pieces with Cajun seasoning, smoked paprika, garlic powder, and salt. Toss to coat evenly.
- Heat olive oil in a large skillet over medium-high heat. Add the chicken in a single layer and cook for 4–5 minutes on each side, or until golden brown and cooked through (internal temperature of 165°F/74°C). Remove the chicken from the skillet and set aside.
Step 2: Cook the Pasta
- Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Reserve 1 cup of pasta water before draining. Drain the pasta and set aside.
Step 3: Sauté the Vegetables
- In the same skillet used for the chicken, add the butter and let it melt over medium heat.
- Add the garlic and sauté for 1–2 minutes, or until fragrant. Be careful not to burn the garlic.
- Add the sliced bell peppers and jalapeños to the skillet. Cook for 4–5 minutes, or until the vegetables are slightly softened but still have some crunch.
Step 4: Make the Sauce
- Stir the heavy cream into the skillet with the sautéed vegetables. Bring the mixture to a gentle simmer.
- Add the grated Parmesan cheese, Cajun seasoning, and crushed red pepper flakes (if using). Stir until the cheese is melted and the sauce is smooth and creamy.
- Taste the sauce and adjust the seasoning with salt and pepper as needed. If the sauce is too thick, add a splash of the reserved pasta water to loosen it.
Step 5: Combine Everything
- Return the cooked chicken to the skillet and toss it in the sauce to coat.
- Add the drained pasta to the skillet and toss everything together until the pasta is well coated in the sauce.
- Let the dish simmer for 1–2 minutes to allow the flavors to meld.
Step 6: Serve and Garnish
- Divide the Rattlesnake Pasta into bowls or plates.
- Garnish with fresh parsley, extra Parmesan cheese, and additional jalapeño slices for a spicy kick.
- Serve hot and enjoy!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 4g
- Fat: 24g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 30g