Ingredients
Scale
Ingredients
Seafood
- 1 cup cooked crab meat, picked over for shells
- 1 cup cooked shrimp, peeled and deveined
- 1 cup cooked lobster meat, diced
- 2 tablespoons butter
Bisque Base
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 2 celery stalks, finely chopped
- 1 medium carrot, finely chopped
- 3 garlic cloves, minced
- 1/4 cup all-purpose flour
- 1/2 cup dry white wine
- 4 cups seafood stock or fish stock
- 1 cup heavy cream
- 1/2 cup tomato paste
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper (optional)
- 2 teaspoons fresh thyme leaves
- 2 bay leaves
- Salt and pepper to taste
Garnishes (optional)
- Fresh parsley, chopped
- Crusty bread or croutons for serving
- A drizzle of heavy cream for presentation
Instructions
Step-by-Step Instructions
Step 1: Preparing the Seafood
- Cook the seafood: If your crab, shrimp, and lobster are not pre-cooked, start by cooking them. Boil or steam the lobster until it’s just cooked through (about 8-10 minutes for a 1-pound lobster), and do the same for the shrimp. Pick the meat from the crab shells. Set aside.
- Reserve the shells: For extra flavor, save the shells from the lobster, shrimp, or crab. You can use these to enhance your seafood stock.
Step 2: Sautéing the Aromatics
- Heat the oil and butter: In a large pot, heat the olive oil and butter over medium heat until melted and shimmering.
- Cook the vegetables: Add the onion, celery, and carrot to the pot. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are softened and lightly browned. Add the minced garlic and cook for another 1-2 minutes until fragrant.
Step 3: Building the Bisque Base
- Add the tomato paste: Stir in the tomato paste, coating the vegetables, and let it cook for 2 minutes to deepen its flavor.
- Deglaze with wine: Pour in the white wine, scraping the bottom of the pot to release any browned bits. Let the wine simmer for 2-3 minutes to reduce slightly.
- Add the flour: Sprinkle the flour over the vegetable mixture and stir constantly for 2 minutes to cook out the raw taste.
Step 4: Simmering the Bisque
- Add the stock and seasonings: Slowly pour in the seafood stock while whisking to avoid lumps. Add the smoked paprika, cayenne pepper (if using), thyme, bay leaves, and a pinch of salt and pepper. Stir to combine.
- Simmer gently: Reduce the heat to low and let the bisque simmer for 20-25 minutes, stirring occasionally. This allows the flavors to meld together.
Step 5: Blending the Bisque
- Blend until smooth: Remove the bay leaves from the pot. Using an immersion blender, blend the soup until it’s completely smooth. Alternatively, transfer the soup in batches to a countertop blender. Return the blended soup to the pot.
Step 6: Finishing the Bisque
- Add the cream: Stir in the heavy cream and bring the bisque back to a gentle simmer. Adjust the seasoning with more salt, pepper, or cayenne if desired.
- Add the seafood: Gently fold in the crab, shrimp, and lobster meat. Let them warm through for 3-5 minutes, being careful not to overcook the seafood.
Step 7: Serve and Garnish
- Plate the bisque: Ladle the bisque into bowls. Garnish with fresh parsley, a drizzle of heavy cream, or croutons for added texture. Serve with crusty bread on the side.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Fat: 20g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 30g