Ingredients
For the Bread:
- 1 ½ cups whole wheat flour
- ½ cup all-purpose flour (or more whole wheat flour if you prefer)
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 1 teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- 1 large apple, peeled, cored, and grated (about 1 cup)
- 1 cup grated carrots
- ½ cup chopped walnuts
- ½ cup honey (or maple syrup for a vegan option)
- ⅓ cup vegetable oil (or melted coconut oil)
- 2 large eggs (or flax eggs for a vegan option)
- 1 teaspoon vanilla extract
Optional Add-Ins:
- ¼ cup raisins or dried cranberries for added sweetness and chewiness.
- ¼ cup shredded coconut for extra texture.
- 1 tablespoon ground flaxseeds for a fiber boost.
- Zest of 1 orange for a citrusy twist.
Instructions
Step 1: Preheat the Oven and Prepare the Pan
Preheat your oven to 350°F (175°C). Grease a standard 9×5-inch loaf pan with butter, oil, or non-stick spray, or line it with parchment paper for easier removal.
Step 2: Mix the Dry Ingredients
In a large mixing bowl, whisk together the whole wheat flour, all-purpose flour, baking powder, baking soda, salt, cinnamon, and nutmeg. This dry mixture will be the foundation of your bread, providing structure and flavor.
Step 3: Combine the Wet Ingredients
In a separate bowl, whisk together the honey, vegetable oil, eggs, and vanilla extract until smooth. You can use melted coconut oil instead of vegetable oil for a slightly richer flavor and a touch of coconut essence. If you’re making a vegan version, substitute the eggs with flax eggs (2 tablespoons ground flaxseed mixed with 6 tablespoons water, left to sit for 5 minutes).
Step 4: Add the Grated Apples and Carrots
To the wet mixture, fold in the grated apple and grated carrots. These will add natural sweetness and moisture to the bread, keeping it soft and tender without needing too much added fat or sugar.
Step 5: Combine the Wet and Dry Ingredients
Gradually add the wet mixture into the bowl with the dry ingredients, stirring gently with a spatula or wooden spoon until just combined. Be careful not to overmix, as this can make the bread dense. The batter should be thick but not dry.
Step 6: Fold in the Walnuts and Optional Add-Ins
Fold in the chopped walnuts, ensuring they are evenly distributed throughout the batter. If you’re adding raisins, dried cranberries, shredded coconut, or any other extras, fold them in now as well.
Step 7: Pour the Batter into the Pan
Pour the batter into the prepared loaf pan, spreading it out evenly. You can sprinkle a few extra walnuts on top for added crunch and visual appeal.
Step 8: Bake the Bread
Place the pan in the preheated oven and bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean or with just a few moist crumbs. The top of the bread should be golden brown and set.
Step 9: Cool and Serve
Once the bread is done baking, remove it from the oven and allow it to cool in the pan for about 10 minutes. Then, transfer the bread to a wire rack to cool completely. Slice and enjoy!
- Prep Time: 15 minutes
- Cook Time: 50-60 minutes
Nutrition
- Serving Size: 1 slice
- Calories: 210 kcal
- Sugar: 12g
- Fat: 9g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 5g