Spinach Mushroom Pasta

Creamy Spinach Mushroom Pasta is a cozy, comforting dish that combines tender pasta, earthy mushrooms, and fresh spinach in a velvety, creamy sauce. This recipe is the ultimate comfort food, bringing rich flavors and textures that are perfect for any season. Whether you’re looking for an elegant dish to serve for dinner guests or a quick weeknight meal for your family, this pasta is easy to prepare, yet satisfying and delicious. The earthy flavor of mushrooms, combined with the slight bitterness of spinach and the creaminess of the sauce, creates a harmonious balance that’s both indulgent and nutritious. Pair it with a simple side salad and a piece of crusty bread for a complete meal.

Why You’ll Love This Recipe

This Creamy Spinach Mushroom Pasta is not only delicious but also versatile. It can easily be made vegetarian by swapping the cream with a plant-based alternative, or you can add protein such as grilled chicken or shrimp for a heartier meal. The recipe uses simple ingredients but achieves a gourmet taste, making it ideal for both beginners and experienced cooks. The combination of mushrooms and spinach provides plenty of nutrients, while the cream and Parmesan add richness to the sauce. Best of all, this dish can be on the table in under 30 minutes, making it perfect for busy nights.

Preparation Time and Servings

  • Prep time: 10 minutes
  • Cook time: 20 minutes
  • Total time: 30 minutes
  • Yield: 4 servings
  • Serving Size: 1 bowl

Nutritional Information (per serving)

  • Calories: 400
  • Carbohydrates: 50g
  • Protein: 12g
  • Fat: 15g
  • Fiber: 5g
  • Sugar: 3g

Ingredients

For the Pasta

  • 8 ounces pasta (rigatoni, penne, or fettuccine work well)
  • Salt, for pasta water

For the Spinach Mushroom Sauce

  • 1 tablespoon olive oil
  • 2 tablespoons unsalted butter
  • 1 small onion, finely diced
  • 3 cloves garlic, minced
  • 8 ounces mushrooms (button, cremini, or portobello), sliced
  • 5 ounces fresh spinach
  • 1/2 cup heavy cream or half-and-half (for a lighter version)
  • 1/2 cup vegetable or chicken broth
  • 1/4 cup grated Parmesan cheese
  • Salt and black pepper, to taste
  • 1/2 teaspoon red pepper flakes (optional, for a touch of heat)
  • Fresh parsley, chopped, for garnish (optional)

Step-by-Step Instructions

Step 1: Cook the Pasta

  1. Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente.
  2. Reserve about 1/2 cup of pasta water, then drain the pasta and set aside.

Step 2: Sauté the Vegetables

  1. In a large skillet, heat the olive oil and butter over medium heat until the butter is melted.
  2. Add the diced onion and cook until softened and translucent, about 3-4 minutes.
  3. Add the minced garlic and sliced mushrooms to the skillet. Sauté for 5-7 minutes, or until the mushrooms are golden and have released their moisture.
  4. Season with a pinch of salt and pepper to bring out the flavors of the mushrooms and onions.

Step 3: Wilt the Spinach

  1. Add the fresh spinach to the skillet and cook for 2-3 minutes, stirring occasionally, until the spinach is wilted.
  2. If using red pepper flakes for a bit of heat, add them at this stage.

Step 4: Make the Creamy Sauce

  1. Pour in the vegetable or chicken broth, stirring to deglaze the skillet and pick up any browned bits from the bottom of the pan.
  2. Add the heavy cream and stir to combine. Bring the sauce to a gentle simmer and let it cook for 2-3 minutes until slightly thickened.
  3. Stir in the grated Parmesan cheese, mixing until the cheese has melted into the sauce, creating a smooth and creamy consistency. Taste and adjust seasoning with salt and pepper as needed.

Step 5: Combine with the Pasta

  1. Add the cooked pasta to the skillet, tossing to coat the pasta evenly with the creamy sauce. If the sauce is too thick, add a little of the reserved pasta water, 1 tablespoon at a time, until you reach your desired consistency.
  2. Continue to toss and cook for 1-2 minutes, allowing the pasta to soak up the flavors of the sauce.

Step 6: Serve and Garnish

  1. Divide the pasta among serving bowls. Garnish with additional Parmesan cheese, chopped parsley, and freshly ground black pepper, if desired.
  2. Serve hot and enjoy your Creamy Spinach Mushroom Pasta with a side of garlic bread or a fresh salad for a complete meal.

Ingredient Background

Each ingredient in this Creamy Spinach Mushroom Pasta brings something special to the dish. The pasta serves as a hearty base, absorbing the sauce and carrying the flavors throughout. Olive oil and butter create a flavorful foundation for sautéing the onions and garlic, which add depth and aroma. Mushrooms provide an earthy flavor and meaty texture, while spinach adds a pop of color and a dose of nutrients. Heavy cream and Parmesan create a rich, velvety sauce that ties everything together. Red pepper flakes add a subtle heat that balances the creaminess, and fresh parsley offers a final touch of brightness and color.

Technique Tips

For the best Creamy Spinach Mushroom Pasta, start with a hot skillet when sautéing the onions, garlic, and mushrooms. This helps caramelize the vegetables and brings out their natural sweetness. When cooking the mushrooms, avoid crowding the skillet to ensure they brown evenly instead of steaming. Adding the spinach after the mushrooms are cooked prevents it from becoming overcooked and slimy. Stirring Parmesan into the cream while it simmers creates a smooth, creamy sauce. Lastly, reserving pasta water and adding it as needed helps adjust the sauce’s consistency without thinning out the flavor.

Alternative Presentation Ideas

This Creamy Spinach Mushroom Pasta can be presented in various ways depending on the occasion. For a family-style meal, serve the pasta in a large, shallow dish garnished with extra Parmesan and fresh parsley. For a more elegant presentation, divide the pasta into individual bowls and garnish with a sprig of parsley or a sprinkle of Parmesan. For a lighter, appetizer-sized portion, serve smaller amounts in mini bowls or cups. If you’re making this pasta for a dinner party, consider adding grilled chicken or shrimp on top for a more impressive presentation.

Additional Tips for Success

To ensure the pasta doesn’t become sticky, make sure to salt the water generously and stir occasionally while cooking. For a creamier sauce, use heavy cream instead of half-and-half, as it has a thicker consistency and richer flavor. If the sauce is too thick, add a bit of the reserved pasta water to loosen it up. Taste the sauce before adding salt, as the Parmesan adds saltiness on its own. If you’re adding protein like chicken or shrimp, cook it separately and add it back in at the end to avoid overcooking.

Recipe Variations

This Creamy Spinach Mushroom Pasta recipe is versatile and can be customized in various ways:

  1. Vegan Spinach Mushroom Pasta: Substitute the heavy cream with coconut milk or a non-dairy cream, and use vegan Parmesan cheese.
  2. Chicken Spinach Mushroom Pasta: Add diced, grilled chicken breast for a protein boost. Season the chicken with Italian herbs and sauté until golden before adding it to the pasta.
  3. Shrimp Spinach Mushroom Pasta: Add sautéed or grilled shrimp for a seafood twist. Cook the shrimp in the same skillet after the mushrooms, and add back in at the end.
  4. Spinach Mushroom Pesto Pasta: Stir in 2-3 tablespoons of basil pesto to the sauce for an herby, vibrant flavor.
  5. Tomato Spinach Mushroom Pasta: Add 1/2 cup of cherry tomatoes to the mushrooms for a burst of sweetness and acidity that complements the cream sauce.

Freezing and Storage

Creamy Spinach Mushroom Pasta is best enjoyed fresh, but it can be stored in the refrigerator for up to 3 days. Place the leftovers in an airtight container, and reheat in a skillet over low heat, adding a splash of milk or cream to loosen the sauce as it warms. Freezing is possible but may change the texture of the sauce. If you want to freeze this dish, prepare it without the cream, freeze it in an airtight container, and add the cream when reheating to maintain a smoother consistency.

Healthier Twist Ideas

To make this dish a bit healthier, consider using whole wheat or gluten-free pasta for added fiber. Substitute half-and-half for the heavy cream, or use a mixture of milk and a little cornstarch to create a lighter sauce. You can also reduce the Parmesan cheese or use a lower-fat variety. For added nutrients, increase the amount of spinach or add other vegetables, such as bell peppers or zucchini. Using olive oil instead of butter and a light hand with the cheese also reduces calories and fat without compromising flavor.

Serving Suggestions for Events

This Creamy Spinach Mushroom Pasta is a versatile dish that works well for both casual and formal events. For a family dinner, serve it with a fresh green salad and garlic bread. For a dinner party, consider pairing it with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio, which complements the creamy sauce and earthy mushrooms. If you’re serving it as part of a holiday spread, present it in a large, shallow dish for family-style dining. For a romantic dinner, serve individual portions with a glass of wine and a simple dessert like tiramisu or chocolate mousse.

Special Equipment

To make this Creamy Spinach Mushroom Pasta, you’ll need a few basic kitchen tools. A large skillet is essential for sautéing the mushrooms and spinach, and a pot for cooking the pasta. A wooden spoon or spatula is ideal for stirring, and a garlic press is handy for mincing garlic if you prefer a finer texture. A slotted spoon or pasta fork is useful for transferring the pasta directly from the pot to the skillet, preserving some pasta water. A fine grater, such as a Microplane, makes grating Parmesan cheese easier and ensures it melts smoothly into the sauce.

Frequently Asked Questions

1. Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach. Thaw it and squeeze out any excess water before adding it to the skillet.

2. Can I substitute milk for heavy cream?
Yes, but the sauce will be thinner. You can add a teaspoon of cornstarch to thicken it, or use half-and-half for a creamier consistency.

3. What other types of mushrooms work well in this dish?
Cremini, button, portobello, and shiitake mushrooms all work well. Each has a unique flavor that complements the pasta.

4. Can I make this dish gluten-free?
Yes, simply use gluten-free pasta and ensure all other ingredients are gluten-free.

5. How do I prevent the sauce from curdling?
Avoid cooking the cream at too high a heat. Simmer gently to avoid curdling, and stir constantly for a smooth sauce.

6. Can I add more vegetables to this dish?
Absolutely! Bell peppers, zucchini, cherry tomatoes, and peas make great additions to this pasta.

7. What kind of pasta is best for this dish?
Rigatoni, penne, fettuccine, or any pasta that can hold the sauce well is ideal.

8. Can I use Parmesan cheese alternatives?
Yes, Pecorino Romano or Grana Padano are good alternatives. For a vegan option, try nutritional yeast or vegan Parmesan.

Conclusion

Creamy Spinach Mushroom Pasta is a comforting, delicious, and versatile dish that’s perfect for any occasion. With tender pasta, sautéed mushrooms, fresh spinach, and a rich, creamy sauce, this recipe is sure to become a family favorite. It’s easy to make, adaptable to different diets, and can be ready in just 30 minutes, making it perfect for both weeknight dinners and special occasions. Whether you’re serving it as a main course or alongside other dishes, this pasta delivers on flavor, texture, and visual appeal. Enjoy this delectable, creamy pasta that brings together the best of earthy mushrooms and fresh spinach in each bite!

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Spinach Mushroom Pasta


  • Author: Amelia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

For the Pasta

  • 8 ounces pasta (rigatoni, penne, or fettuccine work well)
  • Salt, for pasta water

For the Spinach Mushroom Sauce

  • 1 tablespoon olive oil
  • 2 tablespoons unsalted butter
  • 1 small onion, finely diced
  • 3 cloves garlic, minced
  • 8 ounces mushrooms (button, cremini, or portobello), sliced
  • 5 ounces fresh spinach
  • 1/2 cup heavy cream or half-and-half (for a lighter version)
  • 1/2 cup vegetable or chicken broth
  • 1/4 cup grated Parmesan cheese
  • Salt and black pepper, to taste
  • 1/2 teaspoon red pepper flakes (optional, for a touch of heat)
  • Fresh parsley, chopped, for garnish (optional)

Instructions

Step 1: Cook the Pasta

  1. Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente.
  2. Reserve about 1/2 cup of pasta water, then drain the pasta and set aside.

Step 2: Sauté the Vegetables

  1. In a large skillet, heat the olive oil and butter over medium heat until the butter is melted.
  2. Add the diced onion and cook until softened and translucent, about 3-4 minutes.
  3. Add the minced garlic and sliced mushrooms to the skillet. Sauté for 5-7 minutes, or until the mushrooms are golden and have released their moisture.
  4. Season with a pinch of salt and pepper to bring out the flavors of the mushrooms and onions.

Step 3: Wilt the Spinach

  1. Add the fresh spinach to the skillet and cook for 2-3 minutes, stirring occasionally, until the spinach is wilted.
  2. If using red pepper flakes for a bit of heat, add them at this stage.

Step 4: Make the Creamy Sauce

  1. Pour in the vegetable or chicken broth, stirring to deglaze the skillet and pick up any browned bits from the bottom of the pan.
  2. Add the heavy cream and stir to combine. Bring the sauce to a gentle simmer and let it cook for 2-3 minutes until slightly thickened.
  3. Stir in the grated Parmesan cheese, mixing until the cheese has melted into the sauce, creating a smooth and creamy consistency. Taste and adjust seasoning with salt and pepper as needed.

Step 5: Combine with the Pasta

  1. Add the cooked pasta to the skillet, tossing to coat the pasta evenly with the creamy sauce. If the sauce is too thick, add a little of the reserved pasta water, 1 tablespoon at a time, until you reach your desired consistency.
  2. Continue to toss and cook for 1-2 minutes, allowing the pasta to soak up the flavors of the sauce.

Step 6: Serve and Garnish

  1. Divide the pasta among serving bowls. Garnish with additional Parmesan cheese, chopped parsley, and freshly ground black pepper, if desired.
  2. Serve hot and enjoy your Creamy Spinach Mushroom Pasta with a side of garlic bread or a fresh salad for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400 kcal
  • Sugar: 3g
  • Fat: 15g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 12g

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