Creamy Garlic Butter Salmon

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Creamy Garlic Butter Salmon is an indulgent yet simple dish that combines the rich, flaky texture of salmon with a velvety garlic butter sauce. The dish is prepared in one pan, making it a convenient option for weeknight dinners or elegant gatherings. Featuring a creamy sauce infused with garlic, lemon, and fresh herbs, this recipe delivers a restaurant-quality meal with minimal effort. Serve it with pasta, rice, or steamed vegetables for a complete and satisfying meal.

Why You’ll Love This Recipe

This Creamy Garlic Butter Salmon recipe is a showstopper that’s surprisingly easy to make. It strikes the perfect balance between elegance and comfort food. The salmon is pan-seared to create a golden, crisp crust, while the creamy garlic butter sauce adds richness and a burst of flavor. The hint of lemon brightens the dish, cutting through the creaminess for a well-rounded flavor profile. Whether you’re entertaining guests or making dinner for your family, this dish is guaranteed to impress. Plus, the recipe is versatile, allowing you to customize it with your favorite vegetables or side dishes.

Preparation Time and Servings

  • Prep time: 10 minutes
  • Cook time: 20 minutes
  • Total time: 30 minutes
  • Yield: 4 servings
  • Serving size: 1 salmon fillet with sauce

Nutritional Information (per serving)

  • Calories: 410
  • Carbohydrates: 3g
  • Protein: 33g
  • Fat: 29g
  • Fiber: 0g
  • Sugar: 1g

Ingredients

For the Salmon:

  • 4 salmon fillets (about 6 ounces each), skin-on or skinless
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika (optional, for color)
  • 2 tablespoons olive oil

For the Creamy Garlic Butter Sauce:

  • 3 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1/2 cup heavy cream (or half-and-half for a lighter option)
  • 1/4 cup chicken or vegetable stock
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons fresh lemon juice (about 1/2 a lemon)
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon red pepper flakes (optional, for heat)
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh dill, chopped (optional)

Optional Sides:

  • Steamed or roasted vegetables (e.g., asparagus, broccoli, green beans)
  • Mashed potatoes, rice, or pasta

Step-by-Step Instructions

Step 1: Prepare the Salmon

  1. Season the salmon: Pat the salmon fillets dry with paper towels. Season both sides with salt, black pepper, and paprika for a touch of color.
  2. Sear the salmon: Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Place the salmon fillets skin-side down (if using skin-on) in the skillet. Sear for 3–4 minutes until the skin is crispy, then flip and cook for another 2–3 minutes until golden brown. Remove the salmon from the skillet and set aside.

Step 2: Make the Creamy Garlic Butter Sauce

  1. Sauté the garlic: In the same skillet, melt 3 tablespoons of butter over medium heat. Add the minced garlic and sauté for 30 seconds to 1 minute until fragrant.
  2. Add the liquids: Stir in the chicken or vegetable stock, heavy cream, and Dijon mustard. Bring the mixture to a gentle simmer.
  3. Incorporate the Parmesan: Gradually whisk in the grated Parmesan cheese until fully melted and the sauce is smooth.
  4. Add the lemon juice and herbs: Stir in the fresh lemon juice, parsley, and dill (if using). Add a pinch of red pepper flakes if you prefer a slight kick. Simmer for 1–2 minutes to let the flavors meld.

Step 3: Combine the Salmon and Sauce

  1. Return the salmon to the skillet: Place the seared salmon fillets back into the skillet, spooning the sauce over the top.
  2. Simmer: Reduce the heat to low and let the salmon simmer in the sauce for 2–3 minutes, allowing it to absorb the flavors.

Step 4: Serve and Garnish

  1. Plate the dish: Serve the salmon fillets over your choice of sides, such as mashed potatoes, rice, or pasta.
  2. Garnish: Drizzle with extra sauce and sprinkle with fresh parsley or dill for a finishing touch.

Ingredient Background

  • Salmon: Rich in omega-3 fatty acids and protein, salmon is the star of this dish. Fresh fillets are ideal, but frozen can be used if properly thawed. Skin-on fillets provide extra flavor and crispness when seared.
  • Garlic: Adds depth and an aromatic quality to the creamy butter sauce.
  • Heavy Cream: Creates the luxurious texture of the sauce. For a lighter version, use half-and-half or unsweetened coconut milk.
  • Parmesan Cheese: Enhances the sauce with a nutty, salty flavor and helps thicken it. Use freshly grated Parmesan for the best results.
  • Lemon Juice: Brightens the dish and balances the richness of the cream and butter.

Technique Tips

  1. Pat the salmon dry: Removing excess moisture helps the fillets sear properly, creating a golden crust.
  2. Use a hot skillet: Ensure the skillet is hot before adding the salmon to achieve a nice sear and prevent sticking.
  3. Don’t overcook the salmon: Salmon is best when cooked to medium, with an internal temperature of 125–130°F. Overcooking can make it dry.
  4. Whisk the sauce continuously: Gradually add the Parmesan cheese while whisking to prevent clumping and ensure a smooth sauce.

Alternative Presentation Ideas

  1. Over Pasta: Toss cooked linguine or fettuccine in the garlic butter sauce and top with the salmon fillets.
  2. In a Bowl: Serve the salmon and sauce over a grain bowl with quinoa, roasted vegetables, and fresh greens.
  3. On a Platter: Arrange the salmon fillets on a large platter, spoon the sauce over them, and garnish with lemon slices and herbs for a family-style presentation.
  4. With Crostini: Cut the salmon into smaller pieces and serve on toasted baguette slices with a drizzle of sauce as an appetizer.

Additional Tips for Success

  1. Keep the sauce warm: Cream sauces can thicken as they cool, so keep it warm over low heat until ready to serve.
  2. Use fresh herbs: Fresh parsley and dill elevate the dish and add a pop of color. Dried herbs can be used in a pinch but won’t deliver the same vibrant flavor.
  3. Deglaze the skillet: If there are browned bits left in the skillet after searing the salmon, stir them into the sauce for added flavor.
  4. Double the sauce: If you love extra sauce, consider doubling the recipe to serve over sides like pasta or rice.

Recipe Variations

  1. Spicy Garlic Butter Salmon: Add a teaspoon of chili flakes or cayenne pepper to the sauce for a spicy twist.
  2. Lemon-Caper Salmon: Add 2 tablespoons of capers to the sauce for a tangy, briny flavor.
  3. Dairy-Free Version: Use coconut cream instead of heavy cream and nutritional yeast in place of Parmesan.
  4. Herb-Crusted Salmon: Coat the salmon fillets in a mixture of panko breadcrumbs, parsley, and Parmesan before searing for added texture.

Freezing and Storage

  • Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat to avoid overcooking the salmon or separating the sauce.
  • Freezing: While the salmon can be frozen, cream-based sauces don’t freeze well as they may separate upon reheating. If freezing, store the salmon separately and prepare a fresh sauce when serving.

Healthier Twist Ideas

  1. Use half-and-half: Swap heavy cream with half-and-half or a plant-based alternative to reduce calories and fat.
  2. Serve over greens: Replace starches with a bed of sautéed spinach or arugula for a low-carb option.
  3. Reduce the butter: Use only 2 tablespoons of butter and replace the rest with olive oil.
  4. Add more vegetables: Incorporate steamed asparagus, cherry tomatoes, or mushrooms into the sauce for extra nutrients.

Serving Suggestions for Events

  • Dinner Parties: Serve Creamy Garlic Butter Salmon alongside roasted potatoes and a crisp green salad for an elegant main course.
  • Romantic Dinners: Pair with a glass of chilled white wine and garlic bread for a cozy, intimate meal.
  • Family Dinners: Make it a complete meal with mashed potatoes, rice pilaf, or buttered noodles and steamed vegetables.

Special Equipment

  • Large Skillet: A wide skillet allows the salmon fillets to cook evenly without crowding.
  • Microplane Grater: For finely grating Parmesan cheese and zesting lemon.
  • Whisk: Essential for creating a smooth, lump-free sauce.

Frequently Asked Questions

1. Can I use frozen salmon? Yes, thaw the salmon completely in the refrigerator and pat it dry before cooking to remove excess moisture.

2. Can I substitute another fish? Absolutely! Trout, cod, or halibut are excellent substitutes for salmon in this recipe.

3. How do I prevent the sauce from curdling? Avoid boiling the sauce, as high heat can cause it to separate. Keep the heat low and whisk continuously.

4. Can I make the sauce ahead of time? While it’s best fresh, the sauce can be made up to 1 day ahead and reheated gently over low heat.

5. What can I use instead of Parmesan? Grana Padano or Pecorino Romano are great substitutes. Nutritional yeast can be used for a dairy-free alternative.

6. What pairs well with this dish? Garlic bread, roasted vegetables, and a crisp green salad are classic accompaniments.

7. Can I grill the salmon instead of searing? Yes, grilled salmon works wonderfully. Prepare the sauce separately and pour it over the grilled fish.

8. How do I know when the salmon is cooked? The salmon is done when it flakes easily with a fork and has an internal temperature of 125–130°F.

Conclusion

Creamy Garlic Butter Salmon is a versatile and indulgent dish that delivers bold flavors and an irresistible texture. Its rich, buttery sauce pairs perfectly with tender, flaky salmon, creating a meal that’s both satisfying and impressive. Whether you’re hosting a dinner party, preparing a romantic meal, or simply making a comforting weeknight dinner, this recipe is guaranteed to be a hit. With its quick preparation and customizable options, it’s a dish you’ll want to make again and again. Try it today and bring restaurant-quality flavors to your own kitchen!

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Creamy Garlic Butter Salmon


  • Author: Amelia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

For the Salmon:

  • 4 salmon fillets (about 6 ounces each), skin-on or skinless
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika (optional, for color)
  • 2 tablespoons olive oil

For the Creamy Garlic Butter Sauce:

  • 3 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1/2 cup heavy cream (or half-and-half for a lighter option)
  • 1/4 cup chicken or vegetable stock
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons fresh lemon juice (about 1/2 a lemon)
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon red pepper flakes (optional, for heat)
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh dill, chopped (optional)

Optional Sides:

  • Steamed or roasted vegetables (e.g., asparagus, broccoli, green beans)
  • Mashed potatoes, rice, or pasta

Instructions

Step 1: Prepare the Salmon

  1. Season the salmon: Pat the salmon fillets dry with paper towels. Season both sides with salt, black pepper, and paprika for a touch of color.
  2. Sear the salmon: Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Place the salmon fillets skin-side down (if using skin-on) in the skillet. Sear for 3–4 minutes until the skin is crispy, then flip and cook for another 2–3 minutes until golden brown. Remove the salmon from the skillet and set aside.

Step 2: Make the Creamy Garlic Butter Sauce

  1. Sauté the garlic: In the same skillet, melt 3 tablespoons of butter over medium heat. Add the minced garlic and sauté for 30 seconds to 1 minute until fragrant.
  2. Add the liquids: Stir in the chicken or vegetable stock, heavy cream, and Dijon mustard. Bring the mixture to a gentle simmer.
  3. Incorporate the Parmesan: Gradually whisk in the grated Parmesan cheese until fully melted and the sauce is smooth.
  4. Add the lemon juice and herbs: Stir in the fresh lemon juice, parsley, and dill (if using). Add a pinch of red pepper flakes if you prefer a slight kick. Simmer for 1–2 minutes to let the flavors meld.

Step 3: Combine the Salmon and Sauce

  1. Return the salmon to the skillet: Place the seared salmon fillets back into the skillet, spooning the sauce over the top.
  2. Simmer: Reduce the heat to low and let the salmon simmer in the sauce for 2–3 minutes, allowing it to absorb the flavors.

Step 4: Serve and Garnish

  1. Plate the dish: Serve the salmon fillets over your choice of sides, such as mashed potatoes, rice, or pasta.
  2. Garnish: Drizzle with extra sauce and sprinkle with fresh parsley or dill for a finishing touch.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 1 salmon fillet with sauce
  • Calories: 410
  • Sugar: 1g
  • Fat: 29g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 33g

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