If you’re craving a flavorful and satisfying meal that’s easy to prepare but packed with bold and zesty flavors, look no further than this Chipotle Ranch Grilled Chicken Burrito. This recipe is a mouthwatering combination of perfectly grilled chicken, smoky chipotle seasoning, creamy ranch dressing, and fresh vegetables, all wrapped in a warm flour tortilla. Whether you’re meal prepping for the week or looking to impress at your next casual gathering, this burrito delivers a wholesome, delicious meal with the perfect balance of heat, creaminess, and crunch.
This Chipotle Ranch Grilled Chicken Burrito is a perfect fusion of smoky, spicy, and creamy elements that make every bite unforgettable. The grilled chicken offers a smoky char and tender texture, while the chipotle ranch sauce adds a creamy, smoky kick. With layers of fresh veggies, a scoop of beans, and a touch of cheese, this burrito is not only delicious but also incredibly satisfying. Whether you’re a fan of spicy food or prefer a milder option, this recipe can easily be adjusted to your heat tolerance.
Why You’ll Love This Recipe
- Perfect Balance of Flavors: The combination of smoky chipotle and creamy ranch dressing creates a dynamic flavor profile that’s both spicy and cool, perfectly complementing the grilled chicken and fresh ingredients.
- Customizable: You can adjust the spice level, add your favorite toppings, or even swap out the chicken for other proteins like beef, shrimp, or tofu.
- Quick and Easy: This recipe comes together in under 40 minutes, making it perfect for busy weeknights, meal prep, or casual dinners with friends and family.
- Wholesome and Filling: Packed with lean protein, fresh vegetables, and a delicious homemade sauce, this burrito is satisfying and nutritious without being overly heavy.
- Meal Prep Friendly: You can easily make these burritos ahead of time, storing them in the fridge for a few days or freezing them for later use.
Preparation Time and Servings:
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Serving Size: 1 burrito
Nutritional Information (per serving):
- Calories: 510
- Carbohydrates: 52g
- Protein: 38g
- Fat: 20g
- Fiber: 5g
- Sugar: 4g
Ingredients
For the grilled chicken:
- 1 pound boneless, skinless chicken breasts or thighs (thighs are juicier and more flavorful)
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 1 tablespoon chipotle chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the chipotle ranch sauce:
- 1/2 cup ranch dressing (store-bought or homemade)
- 2 tablespoons chipotle peppers in adobo sauce, finely chopped
- 1 tablespoon lime juice
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
For assembling the burritos:
- 4 large flour tortillas (10–12 inches)
- 1 cup cooked rice (preferably white or cilantro-lime rice)
- 1/2 cup black beans, rinsed and drained
- 1 cup shredded lettuce (iceberg or romaine)
- 1 medium tomato, diced
- 1/2 cup shredded cheddar or Mexican blend cheese
- 1/4 cup red onion, thinly sliced
- 1 avocado, sliced
- Fresh cilantro, chopped (optional)
Step-by-Step Instructions
Step 1: Marinate the Chicken
- In a small bowl, mix together the olive oil, lime juice, chipotle chili powder, smoked paprika, garlic powder, cumin, salt, and pepper.
- Place the chicken breasts (or thighs) in a shallow dish or resealable plastic bag. Pour the marinade over the chicken, ensuring that it is evenly coated. Seal the bag or cover the dish and let the chicken marinate in the refrigerator for at least 20 minutes. For maximum flavor, marinate for 1–2 hours.
Step 2: Prepare the Chipotle Ranch Sauce
- In a small bowl, combine the ranch dressing, chopped chipotle peppers in adobo sauce, lime juice, smoked paprika, garlic powder, and onion powder. Stir until well combined.
- Season with salt and pepper to taste, and adjust the heat by adding more chipotle peppers if you prefer a spicier sauce. Set aside.
Step 3: Grill the Chicken
- Preheat your grill or grill pan to medium-high heat.
- Remove the chicken from the marinade and discard any excess marinade. Place the chicken on the grill and cook for 5–7 minutes per side (depending on thickness) until the chicken reaches an internal temperature of 165°F (74°C).
- Let the chicken rest for 5 minutes before slicing it into thin strips or bite-sized pieces.
Step 4: Prepare the Burrito Fillings
- While the chicken is resting, prepare the other burrito fillings: cook your rice if it’s not already done, rinse and drain the black beans, shred the lettuce, and chop the tomatoes and red onions.
- If desired, warm the flour tortillas on a dry skillet over medium heat for 30 seconds on each side, just until they become soft and pliable.
Step 5: Assemble the Burritos
- Lay a warmed tortilla flat on a clean surface. In the center, add a spoonful of rice, followed by a spoonful of black beans, a generous portion of the grilled chicken, and a dollop of the chipotle ranch sauce.
- Add the shredded lettuce, diced tomatoes, red onion, avocado slices, and a sprinkle of cheese on top.
- Fold the sides of the tortilla over the filling, then roll it tightly from the bottom to create a sealed burrito.
Step 6: Serve and Enjoy!
- Serve your Chipotle Ranch Grilled Chicken Burritos with extra chipotle ranch sauce on the side, or enjoy them as-is for a complete, flavorful meal.
- Optional garnishes: Sprinkle with fresh cilantro, serve with a lime wedge, or add extra salsa or sour cream for an added touch of flavor.
Ingredient Background
Chicken
Chicken breast or thighs are the star of this recipe. Chicken breasts provide a lean, healthy protein source, while chicken thighs add a richer flavor and juicier texture. Both cuts work well with the chipotle marinade, absorbing the smoky and spicy flavors. Chicken thighs are a popular choice for grilling because they remain moist and tender even when cooked over high heat.
Chipotle Peppers in Adobo Sauce
Chipotle peppers in adobo sauce bring a deep, smoky, and slightly spicy flavor to the ranch sauce. Adobo sauce, made from a blend of tomatoes, vinegar, and spices, enhances the chipotle peppers’ rich flavor. These peppers are often used in Mexican and Tex-Mex dishes to provide a smoky depth of flavor without overwhelming heat.
Ranch Dressing
Ranch dressing is the creamy base of the chipotle ranch sauce. It provides a cool contrast to the heat from the chipotle peppers and helps balance out the dish’s bold flavors. You can use store-bought ranch dressing for convenience or make your own homemade version for a more personalized touch.
Technique Tips
- Marinating the Chicken: The longer you marinate the chicken, the more flavorful it will be. If you have time, let the chicken marinate for 1-2 hours. However, 20 minutes of marinating still provides great flavor.
- Grilling Tips: Make sure your grill or grill pan is preheated before adding the chicken. This will give the chicken nice grill marks and prevent it from sticking to the grates. Also, avoid flipping the chicken too frequently; let it cook undisturbed for the first few minutes for better sear.
- Keep It Warm: If you’re making multiple burritos, keep the finished ones warm by wrapping them in foil and placing them in a warm oven (around 200°F or 90°C).
Alternative Presentation Ideas
- Bowl Style: If you prefer a low-carb or gluten-free version, serve the Chipotle Ranch Grilled Chicken Burrito as a bowl. Layer the rice, beans, grilled chicken, and toppings in a large bowl and drizzle with the chipotle ranch sauce.
- Mini Burritos: For a fun appetizer or party snack, use smaller tortillas (6-8 inches) and reduce the filling size to create bite-sized mini burritos.
- Grilled Burritos: After assembling the burritos, grill them on both sides for a crispy, toasted exterior. This adds a crunchy texture to the soft tortilla and gives the burrito a fun, crispy finish.
Additional Tips for Success
- Grilled Vegetables: If you want to add more flavor and texture, try grilling some vegetables like bell peppers, onions, or zucchini and add them to the burrito filling.
- Customize the Spice: Adjust the level of heat by adding more chipotle peppers or including jalapeños in the burrito for extra kick. For a milder version, reduce the chipotle peppers or swap them for a more subtle smoked paprika.
- Make-ahead Option: If you’re preparing these burritos in advance, assemble them and wrap them tightly in foil or parchment paper. Store them in the fridge for up to 2 days. Reheat in the oven at 350°F for 10-15 minutes before serving.
Recipe Variations
1. Vegetarian Chipotle Ranch Burrito
Skip the grilled chicken and opt for grilled vegetables such as zucchini, bell peppers, and mushrooms. Add black beans, corn, and a sprinkle of cheese for a delicious vegetarian option.
2. Steak Burrito
Swap the grilled chicken for grilled steak, marinated in a similar chipotle seasoning. The rich, beefy flavor pairs wonderfully with the smoky ranch sauce.
3. Spicy Shrimp Burrito
Use shrimp marinated in chipotle and garlic, grilled or sautéed, for a lighter and spicier variation of the burrito. The shrimp’s subtle sweetness balances the heat from the chipotle peppers.
Freezing and Storage
Freezing:
- Unassembled Burritos: Assemble the burritos without adding fresh toppings like lettuce, tomato, and avocado. Wrap them tightly in plastic wrap or foil and store them in a freezer-safe bag for up to 3 months. Reheat in the oven or microwave when ready to eat.
- Cooked Chicken: If you have leftover grilled chicken, store it in an airtight container and refrigerate for up to 3 days or freeze for up to 2 months.
Storing Leftovers:
Store any leftover burritos in the fridge for up to 2 days. To reheat, wrap the burrito in a damp paper towel and microwave for 1-2 minutes, or warm in a skillet over medium heat.
Healthier Twist Ideas
- Whole Wheat Tortillas: Swap out regular flour tortillas for whole wheat tortillas to add fiber and nutrients to the meal.
- Greek Yogurt Ranch: Use Greek yogurt instead of regular ranch dressing for a lighter, higher-protein version of the chipotle ranch sauce.
- Cauliflower Rice: For a low-carb option, replace the rice with cauliflower rice, which has a similar texture and helps cut down on the calories.
Serving Suggestions for Events
- Taco Night: Serve these Chipotle Ranch Grilled Chicken Burritos as part of a taco or burrito bar at your next party. Offer a variety of toppings like guacamole, salsa, sour cream, and extra cheese for a fun, interactive meal.
- Game Day: Perfect for tailgating or a casual watch party, these burritos are easy to eat with one hand while enjoying the game. Serve alongside chips, salsa, and a cold drink.
Special Equipment
- Grill or Grill Pan: A grill or grill pan will help you achieve those beautiful grill marks on the chicken.
- Sharp Knife: To slice the grilled chicken into tender, thin strips.
- Small Mixing Bowls: For preparing the marinade and chipotle ranch sauce.
- Tortilla Warmer: To keep the tortillas soft and warm while assembling the burritos.
Frequently Asked Questions
1. Can I use a different protein besides chicken?
Yes! You can easily substitute chicken with steak, shrimp, tofu, or even grilled vegetables for a vegetarian version.
2. How spicy is the chipotle ranch sauce?
The chipotle ranch sauce has a moderate heat level due to the chipotle peppers. If you prefer less heat, reduce the number of chipotle peppers or omit them entirely.
3. Can I make the chipotle ranch sauce ahead of time?
Absolutely! You can make the chipotle ranch sauce up to 2 days in advance and store it in an airtight container in the fridge. It will actually develop more flavor over time.
4. Can I make these burritos gluten-free?
Yes, simply use gluten-free tortillas and ensure that any additional ingredients (like beans and ranch dressing) are gluten-free.
Conclusion
This Chipotle Ranch Grilled Chicken Burrito recipe combines smoky, spicy flavors with creamy ranch dressing, making it a crowd-pleasing favorite that’s perfect for any occasion. Whether you’re grilling in the summer or looking for a quick weeknight meal, these burritos are sure to hit the spot. With endless variations and customization options, you can make this recipe your own and enjoy a satisfying, flavorful meal every time. So fire up the grill, gather your ingredients, and dive into the deliciousness of this irresistible burrito!
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Chipotle Ranch Grilled Chicken Burrito
- Author: Amelia
- Total Time: 40 minutes
- Yield: 4 servings 1x
Ingredients
For the grilled chicken:
- 1 pound boneless, skinless chicken breasts or thighs (thighs are juicier and more flavorful)
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 1 tablespoon chipotle chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the chipotle ranch sauce:
- 1/2 cup ranch dressing (store-bought or homemade)
- 2 tablespoons chipotle peppers in adobo sauce, finely chopped
- 1 tablespoon lime juice
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
For assembling the burritos:
- 4 large flour tortillas (10–12 inches)
- 1 cup cooked rice (preferably white or cilantro-lime rice)
- 1/2 cup black beans, rinsed and drained
- 1 cup shredded lettuce (iceberg or romaine)
- 1 medium tomato, diced
- 1/2 cup shredded cheddar or Mexican blend cheese
- 1/4 cup red onion, thinly sliced
- 1 avocado, sliced
- Fresh cilantro, chopped (optional)
Instructions
Step 1: Marinate the Chicken
- In a small bowl, mix together the olive oil, lime juice, chipotle chili powder, smoked paprika, garlic powder, cumin, salt, and pepper.
- Place the chicken breasts (or thighs) in a shallow dish or resealable plastic bag. Pour the marinade over the chicken, ensuring that it is evenly coated. Seal the bag or cover the dish and let the chicken marinate in the refrigerator for at least 20 minutes. For maximum flavor, marinate for 1–2 hours.
Step 2: Prepare the Chipotle Ranch Sauce
- In a small bowl, combine the ranch dressing, chopped chipotle peppers in adobo sauce, lime juice, smoked paprika, garlic powder, and onion powder. Stir until well combined.
- Season with salt and pepper to taste, and adjust the heat by adding more chipotle peppers if you prefer a spicier sauce. Set aside.
Step 3: Grill the Chicken
- Preheat your grill or grill pan to medium-high heat.
- Remove the chicken from the marinade and discard any excess marinade. Place the chicken on the grill and cook for 5–7 minutes per side (depending on thickness) until the chicken reaches an internal temperature of 165°F (74°C).
- Let the chicken rest for 5 minutes before slicing it into thin strips or bite-sized pieces.
Step 4: Prepare the Burrito Fillings
- While the chicken is resting, prepare the other burrito fillings: cook your rice if it’s not already done, rinse and drain the black beans, shred the lettuce, and chop the tomatoes and red onions.
- If desired, warm the flour tortillas on a dry skillet over medium heat for 30 seconds on each side, just until they become soft and pliable.
Step 5: Assemble the Burritos
- Lay a warmed tortilla flat on a clean surface. In the center, add a spoonful of rice, followed by a spoonful of black beans, a generous portion of the grilled chicken, and a dollop of the chipotle ranch sauce.
- Add the shredded lettuce, diced tomatoes, red onion, avocado slices, and a sprinkle of cheese on top.
- Fold the sides of the tortilla over the filling, then roll it tightly from the bottom to create a sealed burrito.
Step 6: Serve and Enjoy!
- Serve your Chipotle Ranch Grilled Chicken Burritos with extra chipotle ranch sauce on the side, or enjoy them as-is for a complete, flavorful meal.
- Optional garnishes: Sprinkle with fresh cilantro, serve with a lime wedge, or add extra salsa or sour cream for an added touch of flavor.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 1 burrito
- Calories: 510
- Sugar: 4g
- Fat: 20g
- Carbohydrates: 52g
- Fiber: 5g
- Protein: 38g