If you love bold flavors and crave a hearty, comforting dish, easy Thai chicken soup is the perfect recipe for you. Packed with tender chicken, creamy coconut milk, and aromatic spices like ginger, lemongrass, and red curry paste, this soup delivers a beautiful balance of savory, spicy, and tangy flavors. It’s quick to prepare, yet it tastes like it simmered all day. This soup is perfect for busy weeknights, meal prep, or when you’re looking for a soul-warming dish with an exotic twist. Naturally gluten-free and adaptable for a halal or dairy-free diet, this recipe is as versatile as it is delicious.
Why You’ll Love This Recipe
- Bursting with Flavor: The combination of red curry paste, coconut milk, and fresh herbs creates a vibrant and aromatic dish.
- Quick and Easy: Ready in under 40 minutes, this soup is perfect for busy evenings.
- Wholesome Ingredients: Made with fresh veggies, lean chicken, and nutrient-packed spices, it’s as healthy as it is tasty.
- Customizable: Adjust the spice level, protein, or veggies to suit your preferences.
- Comfort in a Bowl: Creamy and rich, this soup is as soothing as a warm hug on a cold day.
Preparation Time and Servings
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Serving Size: 1 ½ cups
Nutritional Information (per serving)
- Calories: 320
- Carbohydrates: 15g
- Protein: 25g
- Fat: 18g
- Fiber: 2g
- Sugar: 5g
Ingredients
Soup Base
- 1 tablespoon olive oil (or coconut oil)
- 1 small onion, finely chopped
- 3 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons red curry paste
- 1 stalk lemongrass, bruised and cut into 3-inch pieces (optional)
- 4 cups chicken broth (low sodium)
- 1 (13.5-ounce) can coconut milk (full-fat for creaminess)
- 2 tablespoons fish sauce (halal-certified or omit for vegetarian)
- 1 tablespoon brown sugar
- 1 teaspoon soy sauce (gluten-free if needed)
Chicken and Vegetables
- 2 cups cooked chicken, shredded or diced (rotisserie chicken works well)
- 1 cup carrots, julienned or thinly sliced
- 1 cup red bell pepper, thinly sliced
- 1 cup mushrooms, sliced (shiitake, button, or cremini)
- 1 cup baby spinach or kale
- 1 cup cooked rice or rice noodles (optional, for serving)
Garnishes
- 2 tablespoons fresh lime juice
- ¼ cup fresh cilantro, chopped
- 2 green onions, thinly sliced
- 1 red chili, thinly sliced (optional, for heat)
- Lime wedges, for serving
Step-by-Step Instructions
1. Prepare the Aromatics
- Heat the Oil: In a large pot or Dutch oven, heat the olive oil over medium heat.
- Sauté Onion and Garlic: Add the chopped onion and cook for 2-3 minutes until softened and translucent. Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.
2. Build the Soup Base
- Add Red Curry Paste: Stir in the red curry paste and cook for 1-2 minutes to release its aroma and deepen the flavor.
- Add Broth and Coconut Milk: Pour in the chicken broth and coconut milk, whisking to combine. Add the lemongrass if using.
- Season the Broth: Stir in the fish sauce, brown sugar, and soy sauce. Bring the mixture to a gentle simmer.
3. Add Chicken and Vegetables
- Add Chicken and Carrots: Stir in the cooked chicken and julienned carrots. Let simmer for 5 minutes.
- Add Bell Pepper and Mushrooms: Add the red bell pepper and mushrooms, cooking for another 3-4 minutes until the vegetables are tender but still vibrant.
- Add Greens: Stir in the baby spinach or kale and cook until wilted, about 1-2 minutes.
4. Final Touches and Serving
- Add Lime Juice: Stir in fresh lime juice to brighten the flavors. Taste and adjust seasoning with more fish sauce, soy sauce, or lime juice as needed.
- Serve: Divide the soup into bowls and add cooked rice or rice noodles if desired. Top with fresh cilantro, green onions, red chili slices, and lime wedges for garnish.
Ingredient Background
Red Curry Paste
Red curry paste is the star of Thai cuisine, made from a blend of red chilies, garlic, lemongrass, and spices. It provides a rich, complex flavor with a subtle heat.
Coconut Milk
Coconut milk adds creaminess and richness to the soup, balancing the spice from the curry paste. Full-fat coconut milk is preferred for a luxurious texture, but light coconut milk can be used for a lighter dish.
Lemongrass
Lemongrass adds a bright, citrusy aroma that enhances the soup’s freshness. Lightly bruise the stalk before adding it to release its oils.
Fish Sauce
Fish sauce is a staple in Thai cooking, providing a salty umami flavor. If halal options are unavailable, soy sauce can be used as a substitute.
Chicken
Shredded chicken adds protein and heartiness to the soup. Leftover chicken or rotisserie chicken works wonderfully to save time.
Technique Tips
- Sauté the Curry Paste: Cooking the curry paste in oil releases its flavors and deepens the soup’s taste. Don’t skip this step!
- Simmer Gently: Avoid boiling the soup after adding coconut milk, as it can separate. Keep it at a gentle simmer for a creamy consistency.
- Prepare Lemongrass: Lightly bruise the lemongrass with the back of a knife to release its essential oils before adding it to the soup.
- Cut Vegetables Evenly: Slice the vegetables into similar sizes for even cooking.
Alternative Presentation Ideas
- Thai Chicken Soup Bowls: Serve the soup over a bed of rice noodles for a comforting one-bowl meal.
- Soup and Salad Combo: Pair the soup with a light Thai salad for a refreshing, balanced meal.
- Spicy Chicken Soup: Add more sliced red chilies or a drizzle of chili oil for a spicier version.
- Family-Style Platter: Serve the soup in a large bowl with cooked rice and garnishes on the side, letting guests customize their bowls.
Additional Tips for Success
- Taste as You Go: Adjust the seasoning gradually, as the saltiness of fish sauce and soy sauce can vary by brand.
- Double the Batch: This soup reheats beautifully, so make a double batch for meal prep or leftovers.
- Customize the Heat: Use more or fewer red chilies to control the spice level. You can also offer chili flakes or sriracha on the side for those who like it extra spicy.
- Don’t Skip the Lime Juice: The lime juice added at the end brightens the flavors and balances the richness of the coconut milk.
Recipe Variations
- Vegetarian Thai Soup: Replace chicken with tofu or chickpeas and use vegetable broth instead of chicken broth.
- Seafood Thai Soup: Substitute shrimp or scallops for the chicken for a seafood twist.
- Peanut Thai Soup: Stir in 2 tablespoons of peanut butter for a nutty, creamy variation.
- Keto Thai Soup: Skip the rice or noodles and load the soup with low-carb veggies like zucchini noodles or bok choy.
- Gluten-Free Thai Soup: Use gluten-free soy sauce or tamari for a completely gluten-free recipe.
Freezing and Storage
- Refrigerator: Store leftover soup in an airtight container for up to 4 days. Reheat gently on the stovetop or in the microwave.
- Freezer: Freeze the soup (without greens or rice) in freezer-safe containers for up to 3 months. Add fresh greens and rice when reheating.
- Thawing: Thaw frozen soup in the refrigerator overnight before reheating.
Healthier Twist Ideas
- Low-Fat Version: Use light coconut milk instead of full-fat to reduce calories and fat.
- More Veggies: Add broccoli, zucchini, or snap peas for extra nutrients.
- Reduce Sodium: Use low-sodium chicken broth and soy sauce, and adjust fish sauce to taste.
- Add Fiber: Incorporate cooked quinoa or lentils for a fiber boost.
Serving Suggestions for Events
- Weeknight Dinner: Pair the soup with a simple green salad or spring rolls for a quick and satisfying meal.
- Dinner Party: Serve the soup as an elegant starter in small bowls with fresh garnishes.
- Comfort Food Night: Enjoy the soup with crusty bread or homemade naan for dipping.
- Meal Prep: Divide the soup into individual containers with rice or noodles for easy grab-and-go lunches.
Special Equipment
- Large Pot: A sturdy Dutch oven or stockpot is ideal for making the soup.
- Microplane: Useful for grating ginger quickly and efficiently.
- Immersion Blender: Optional, if you prefer a smooth soup base (blend before adding chicken and veggies).
Frequently Asked Questions
1. Can I make this soup vegan?
Yes! Replace chicken with tofu or chickpeas, use vegetable broth, and omit the fish sauce or replace it with a vegan alternative.
2. Is Thai chicken soup spicy?
It has a mild to moderate spice level from the red curry paste, but you can adjust the heat by adding more or fewer chilies.
3. Can I use light coconut milk?
Yes, but the soup will be less creamy. Full-fat coconut milk is recommended for a richer texture.
4. What can I use instead of lemongrass?
If you don’t have lemongrass, add extra lime zest or a splash of lime juice for a citrusy kick.
5. Can I make this soup ahead of time?
Absolutely! The flavors deepen as it sits. Store it in the fridge and reheat before serving.
6. How do I make the soup thicker?
You can blend a portion of the soup before adding the greens, or simmer longer to reduce the liquid.
7. Can I freeze this soup with rice or noodles?
It’s best to freeze the soup without rice or noodles, as they can become mushy when reheated. Add them fresh when serving.
8. What protein alternatives can I use?
Shrimp, tofu, or even shredded pork can be used instead of chicken for a different flavor profile.
Conclusion
Easy Thai chicken soup is a flavorful, aromatic dish that brings comfort and excitement to your table. Whether you’re a fan of spicy food, creamy coconut dishes, or just looking for a quick yet impressive recipe, this soup has it all. Customizable, wholesome, and utterly delicious, it’s a perfect addition to your dinner rotation. Try it today and enjoy the vibrant flavors of Thailand in the comfort of your own home!
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Easy Thai Chicken Soup
- Total Time: 35 minutes
- Yield: 4 servings 1x
Ingredients
Soup Base
- 1 tablespoon olive oil (or coconut oil)
- 1 small onion, finely chopped
- 3 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons red curry paste
- 1 stalk lemongrass, bruised and cut into 3-inch pieces (optional)
- 4 cups chicken broth (low sodium)
- 1 (13.5-ounce) can coconut milk (full-fat for creaminess)
- 2 tablespoons fish sauce (halal-certified or omit for vegetarian)
- 1 tablespoon brown sugar
- 1 teaspoon soy sauce (gluten-free if needed)
Chicken and Vegetables
- 2 cups cooked chicken, shredded or diced (rotisserie chicken works well)
- 1 cup carrots, julienned or thinly sliced
- 1 cup red bell pepper, thinly sliced
- 1 cup mushrooms, sliced (shiitake, button, or cremini)
- 1 cup baby spinach or kale
- 1 cup cooked rice or rice noodles (optional, for serving)
Garnishes
- 2 tablespoons fresh lime juice
- ¼ cup fresh cilantro, chopped
- 2 green onions, thinly sliced
- 1 red chili, thinly sliced (optional, for heat)
- Lime wedges, for serving
Instructions
1. Prepare the Aromatics
- Heat the Oil: In a large pot or Dutch oven, heat the olive oil over medium heat.
- Sauté Onion and Garlic: Add the chopped onion and cook for 2-3 minutes until softened and translucent. Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.
2. Build the Soup Base
- Add Red Curry Paste: Stir in the red curry paste and cook for 1-2 minutes to release its aroma and deepen the flavor.
- Add Broth and Coconut Milk: Pour in the chicken broth and coconut milk, whisking to combine. Add the lemongrass if using.
- Season the Broth: Stir in the fish sauce, brown sugar, and soy sauce. Bring the mixture to a gentle simmer.
3. Add Chicken and Vegetables
- Add Chicken and Carrots: Stir in the cooked chicken and julienned carrots. Let simmer for 5 minutes.
- Add Bell Pepper and Mushrooms: Add the red bell pepper and mushrooms, cooking for another 3-4 minutes until the vegetables are tender but still vibrant.
- Add Greens: Stir in the baby spinach or kale and cook until wilted, about 1-2 minutes.
4. Final Touches and Serving
- Add Lime Juice: Stir in fresh lime juice to brighten the flavors. Taste and adjust seasoning with more fish sauce, soy sauce, or lime juice as needed.
- Serve: Divide the soup into bowls and add cooked rice or rice noodles if desired. Top with fresh cilantro, green onions, red chili slices, and lime wedges for garnish.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 1 ½ cups
- Calories: 320
- Sugar: 5g
- Fat: 18g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 25g