Baked Broccoli Cheese Balls are a delicious and nutritious appetizer or snack that combines tender broccoli, melted cheese, and crispy breadcrumbs into bite-sized morsels of perfection. Whether you’re looking for a creative way to enjoy vegetables, a kid-friendly treat, or a crowd-pleasing party snack, these cheesy broccoli bites fit the bill. They’re baked, not fried, making them a healthier alternative to traditional cheese balls while still delivering all the indulgent flavor and texture you crave. Perfectly golden and gooey on the inside, these broccoli cheese balls will quickly become a household favorite.
Why You’ll Love This Recipe
There’s a lot to love about these baked broccoli cheese balls. First, they’re a great way to sneak veggies into your meals—perfect for picky eaters! The combination of fresh broccoli and cheese creates a savory, comforting flavor that even non-vegetable fans will adore. Second, they’re easy to make with simple, wholesome ingredients you probably already have in your kitchen. Third, they’re incredibly versatile: serve them as an appetizer, snack, or side dish. Plus, they’re baked rather than fried, which means less mess, fewer calories, and all the deliciousness you could want.
Preparation Time and Servings
- Prep time: 20 minutes
- Cook time: 25 minutes
- Total time: 45 minutes
- Yield: 24 broccoli cheese balls
- Serving size: 4 balls
Nutritional Information (per serving)
- Calories: 135
- Carbohydrates: 10g
- Protein: 6g
- Fat: 8g
- Fiber: 2g
- Sugar: 1g
Ingredients
Here’s everything you’ll need to make these tasty baked broccoli cheese balls:
- 2 cups fresh broccoli florets (or 10 oz frozen broccoli, thawed and drained)
- 1 cup shredded cheddar cheese
- 1/4 cup grated Parmesan cheese
- 1 cup breadcrumbs (panko or regular)
- 1 large egg, beaten
- 1 clove garlic, minced (or 1/2 teaspoon garlic powder)
- 1/4 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika (optional, for extra flavor)
- Cooking spray or olive oil for baking
Step-by-Step Instructions
- Prepare the broccoli:
If using fresh broccoli, steam or blanch it until tender (about 4–5 minutes), then chop it finely. If using frozen broccoli, make sure it’s fully thawed and squeeze out any excess moisture using a clean kitchen towel or paper towels. - Mix the ingredients:
In a large mixing bowl, combine the chopped broccoli, cheddar cheese, Parmesan cheese, breadcrumbs, garlic, onion powder, salt, pepper, and paprika (if using). Add the beaten egg and mix until the ingredients are well combined and form a cohesive mixture. - Shape the balls:
Scoop about 1 tablespoon of the mixture and roll it into a ball using your hands. Repeat with the remaining mixture, placing the balls on a baking sheet lined with parchment paper or a silicone baking mat. - Preheat the oven:
Preheat your oven to 375°F (190°C). Lightly spray the broccoli cheese balls with cooking spray or brush them with olive oil to help them brown and crisp up in the oven. - Bake the broccoli cheese balls:
Bake the balls for 20–25 minutes, turning them halfway through to ensure even browning. They should be golden brown and firm to the touch when done. - Cool and serve:
Allow the broccoli cheese balls to cool for a few minutes before serving. They’re best enjoyed warm, with your favorite dipping sauce.
Ingredient Background
This recipe is all about taking simple, wholesome ingredients and turning them into something truly special. Broccoli is the star of the dish, offering a healthy dose of fiber, vitamins C and K, and antioxidants. Cheddar cheese provides a creamy, tangy richness, while Parmesan adds a salty, umami punch. Breadcrumbs help bind the mixture together and create a satisfying crispy texture when baked. Garlic and onion powder enhance the flavor, while paprika adds a subtle warmth. Together, these ingredients create a snack that’s both nutritious and indulgent.
Technique Tips
- Chop the broccoli finely: Finely chopping the broccoli ensures it blends seamlessly with the other ingredients and helps the balls hold their shape.
- Drain excess moisture: Whether you use fresh or frozen broccoli, make sure it’s as dry as possible to prevent soggy balls.
- Don’t overmix: Mix the ingredients just until combined to avoid a dense texture.
- Use a cookie scoop: A cookie scoop makes it easy to portion the mixture into evenly sized balls, ensuring they cook uniformly.
Alternative Presentation Ideas
Baked broccoli cheese balls can be served in a variety of creative ways. Arrange them on a platter with toothpicks for easy snacking at parties. Stack them on top of a fresh green salad for a unique twist on croutons. Or, use them as a topping for creamy tomato soup or butternut squash soup for a comforting, hearty meal. You can also pair them with pasta or rice dishes for a fun, cheesy side.
Additional Tips for Success
- Crispier texture: For extra crispiness, roll the balls in additional breadcrumbs before baking.
- Make them bite-sized: For smaller portions, form the mixture into 1/2-inch balls instead of the standard size.
- Enhance the flavor: Add a pinch of chili flakes or finely chopped herbs like parsley, dill, or chives for extra flavor.
- Cheese options: Experiment with different cheeses like mozzarella, Gruyère, or Monterey Jack for a unique twist.
Recipe Variations
- Gluten-Free Broccoli Cheese Balls: Use gluten-free breadcrumbs to make this recipe suitable for those with gluten intolerance.
- Vegan Broccoli Cheese Balls: Substitute vegan cheese and use a flax egg (1 tablespoon flaxseed meal mixed with 2.5 tablespoons water) in place of the regular egg.
- Spicy Broccoli Cheese Balls: Add diced jalapeños or a dash of hot sauce to the mixture for a spicy kick.
- Mediterranean-Inspired Balls: Add chopped sun-dried tomatoes, crumbled feta, and a sprinkle of oregano for a Mediterranean flavor profile.
- Low-Carb Version: Replace breadcrumbs with almond flour or crushed pork rinds to reduce the carb content.
Freezing and Storage
Baked broccoli cheese balls are perfect for meal prep and can be stored in the refrigerator or freezer. To refrigerate, place the cooled balls in an airtight container and store for up to 3 days. Reheat them in the oven or air fryer to restore their crispiness. To freeze, arrange the uncooked balls on a baking sheet and freeze until firm. Transfer them to a freezer-safe bag or container, and they’ll keep for up to 3 months. When ready to bake, pop them straight into the oven from frozen and add a few extra minutes to the cooking time.
Healthier Twist Ideas
- Whole-grain breadcrumbs: Opt for whole-grain breadcrumbs to increase the fiber content.
- Reduce cheese: Cut back slightly on the cheese to lower the fat and calorie content without sacrificing flavor.
- Add veggies: Incorporate other finely chopped vegetables like zucchini, carrots, or spinach for an extra nutrient boost.
- Bake, don’t fry: Stick with baking for a healthier cooking method that minimizes added fat.
Serving Suggestions for Events
These baked broccoli cheese balls are a hit at any gathering. Serve them as an appetizer or snack with an assortment of dipping sauces like marinara, ranch, honey mustard, or garlic aioli. For a game-day spread, pair them with sliders, wings, and chips. If you’re hosting a more formal dinner party, serve them as a side dish alongside roasted chicken or grilled fish. They’re also an excellent option for potlucks and holiday parties, as they’re easy to transport and reheat.
Special Equipment
- Mixing bowl: For combining the ingredients.
- Cookie scoop: To portion out evenly sized balls.
- Baking sheet: For arranging the broccoli cheese balls.
- Parchment paper or silicone baking mat: To prevent sticking during baking.
Frequently Asked Questions
1. Can I use frozen broccoli for this recipe?
Yes, frozen broccoli works perfectly. Just make sure to thaw it completely and squeeze out as much moisture as possible before using.
2. How do I make these balls hold their shape better?
Ensure the broccoli is well-drained and finely chopped. If the mixture is still too loose, add a bit more breadcrumbs until it holds together.
3. Can I fry these instead of baking them?
Yes, you can fry them in a skillet with a small amount of oil for a crispier exterior. However, baking is a healthier and less messy option.
4. Can I make these balls in advance?
Absolutely! You can prepare the mixture or form the balls ahead of time and refrigerate or freeze them until you’re ready to bake.
5. What dipping sauces pair well with these broccoli cheese balls?
Marinara, ranch, garlic aioli, honey mustard, or even a spicy sriracha mayo work wonderfully.
6. Can I add protein to this recipe?
Yes, you can mix in finely chopped cooked chicken, turkey, or crumbled bacon for added protein.
7. Are these broccoli cheese balls kid-friendly?
Definitely! They’re a fun and tasty way to get kids to eat their vegetables. You can also customize the recipe with their favorite cheeses or mild seasonings.
8. How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer to crisp them up again.
Conclusion
Baked Broccoli Cheese Balls are a delightful way to enjoy vegetables in a fun and flavorful form. Crispy on the outside, cheesy on the inside, and packed with nutrients, they’re a versatile recipe that suits everything from casual snacks to elegant appetizers. With their customizable ingredients and simple preparation, they’re sure to become a go-to favorite in your kitchen. Try this recipe today and discover how easy it is to turn healthy ingredients into a dish everyone will love!
Baked Broccoli Cheese Balls
- Total Time: 45 minutes
- Yield: 24 broccoli cheese balls 1x
Ingredients
Here’s everything you’ll need to make these tasty baked broccoli cheese balls:
- 2 cups fresh broccoli florets (or 10 oz frozen broccoli, thawed and drained)
- 1 cup shredded cheddar cheese
- 1/4 cup grated Parmesan cheese
- 1 cup breadcrumbs (panko or regular)
- 1 large egg, beaten
- 1 clove garlic, minced (or 1/2 teaspoon garlic powder)
- 1/4 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika (optional, for extra flavor)
- Cooking spray or olive oil for baking
Instructions
Here’s everything you’ll need to make these tasty baked broccoli cheese balls:
- 2 cups fresh broccoli florets (or 10 oz frozen broccoli, thawed and drained)
- 1 cup shredded cheddar cheese
- 1/4 cup grated Parmesan cheese
- 1 cup breadcrumbs (panko or regular)
- 1 large egg, beaten
- 1 clove garlic, minced (or 1/2 teaspoon garlic powder)
- 1/4 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika (optional, for extra flavor)
- Cooking spray or olive oil for baking
- Prep Time: 20 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 4 balls
- Calories: 135
- Sugar: 1g
- Fat: 8g
- Unsaturated Fat: q
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 6g