Hasselback Sweet Potatoes with Maple Syrup and Pecans

Hasselback Sweet Potatoes with Maple Syrup and Pecans are a stunning and delicious twist on a classic side dish. This recipe takes simple sweet potatoes to the next level by slicing them into thin, fan-like layers and roasting them until tender and caramelized. The maple syrup adds a delightful sweetness, while the toasted pecans provide a satisfying crunch. Together, they create a perfect balance of textures and flavors, transforming humble sweet potatoes into an elegant, crowd-pleasing dish.

Hasselback potatoes are traditionally made with regular potatoes, but sweet potatoes bring a unique flavor and natural sweetness that pairs beautifully with the maple syrup glaze and nutty pecans. This dish is ideal for holiday dinners, family gatherings, or any special occasion when you want to impress your guests. It’s visually striking, deliciously sweet and savory, and pairs well with a variety of main courses, from roasted meats to vegetarian entrees. Whether you’re cooking for Thanksgiving, Christmas, or just a cozy dinner at home, these Hasselback sweet potatoes are sure to be a memorable addition to your meal.

Why You’ll Love This Recipe

This recipe for Hasselback Sweet Potatoes with Maple Syrup and Pecans is a delightful combination of flavors and textures that’s both easy to prepare and visually stunning. The thin, crispy edges and soft, tender insides of the sweet potatoes make every bite delicious. The maple syrup glaze adds a rich, caramelized sweetness that complements the natural sugars in the potatoes, while the pecans add a nutty, crunchy contrast. It’s a unique side dish that will elevate any meal, and because it’s made with wholesome ingredients, you can feel good about serving it to family and friends. Plus, it’s easy to customize with different spices and toppings to suit your taste.

Preparation Time and Servings

  • Prep time: 15 minutes
  • Cook time: 1 hour
  • Total time: 1 hour 15 minutes
  • Yield: 4 servings
  • Serving Size: 1 sweet potato

Nutritional Information (per serving)

  • Calories: 350
  • Carbohydrates: 60g
  • Protein: 3g
  • Fat: 12g
  • Fiber: 6g
  • Sugar: 20g

Ingredients

For the Hasselback Sweet Potatoes

  • 4 medium sweet potatoes, scrubbed and patted dry
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter, melted
  • Salt and black pepper, to taste

For the Maple Pecan Glaze

  • 1/4 cup pure maple syrup
  • 2 tablespoons brown sugar (optional, for extra sweetness)
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1/2 cup pecans, finely chopped

For Garnish (Optional)

  • Fresh rosemary or thyme sprigs
  • Extra chopped pecans
  • Drizzle of maple syrup

Step-by-Step Instructions

Step 1: Preheat the Oven

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2: Prepare the Sweet Potatoes

  1. Place a sweet potato on a cutting board. Using a sharp knife, make thin, even slices across the potato, about 1/8 to 1/4 inch apart, stopping just before you cut all the way through. The potato should stay intact at the base.
  2. Tip: To make slicing easier, place chopsticks or wooden spoons on either side of the potato to act as a guide and prevent you from cutting through completely.
  3. Repeat with the remaining sweet potatoes.

Step 3: Season the Sweet Potatoes

  1. In a small bowl, combine the melted butter and olive oil. Brush the mixture generously over the tops and into the slices of each sweet potato, ensuring that the oil and butter seep between each cut for even flavor.
  2. Season the potatoes with salt and black pepper to taste.

Step 4: Bake the Sweet Potatoes

  1. Place the sweet potatoes on the prepared baking sheet. Cover them loosely with aluminum foil to prevent excessive browning at the start of baking.
  2. Bake in the preheated oven for 30 minutes, then remove the foil and bake for an additional 20-30 minutes, or until the potatoes are tender in the center and the edges are crisp.

Step 5: Prepare the Maple Pecan Glaze

  1. While the potatoes are baking, make the glaze. In a small saucepan over low heat, combine the maple syrup, brown sugar (if using), cinnamon, nutmeg, and salt. Stir until the sugar is dissolved and the mixture is warmed.
  2. Add the chopped pecans and cook for an additional 2-3 minutes, stirring occasionally, until the pecans are slightly toasted and fragrant.

Step 6: Glaze the Sweet Potatoes

  1. Remove the sweet potatoes from the oven and brush them generously with the maple pecan glaze, making sure to get some glaze between the slices for extra flavor.
  2. Return the potatoes to the oven and bake for another 10 minutes, or until the glaze is caramelized and the pecans are toasted.

Step 7: Garnish and Serve

  1. Remove the sweet potatoes from the oven and let them cool for a few minutes. Garnish with fresh rosemary or thyme sprigs, extra chopped pecans, and an additional drizzle of maple syrup if desired.
  2. Serve the Hasselback Sweet Potatoes warm, and enjoy the delicious combination of flavors and textures.

Ingredient Background

Each ingredient in this Hasselback Sweet Potato recipe adds something special to the dish. Sweet potatoes are naturally sweet and high in vitamins, and their texture becomes wonderfully creamy when roasted. Olive oil and butter create a rich, savory base that enhances the flavor of the potatoes and helps them brown and crisp up. Maple syrup adds natural sweetness and a caramelized glaze, while brown sugar (if used) intensifies the sweetness for a more dessert-like flavor. Cinnamon and nutmeg add warmth and depth, making this dish feel extra cozy and seasonal. Pecans add crunch and a nutty taste that contrasts beautifully with the soft, sweet potatoes, creating a well-rounded dish.

Technique Tips

To make the best Hasselback Sweet Potatoes, follow these tips. Use a sharp knife to make clean, even cuts, and take your time to ensure you don’t cut all the way through. Placing chopsticks or wooden spoons on either side of the potato helps create uniform cuts without cutting through. Brushing the potatoes with the oil and butter mixture helps them crisp up while adding flavor, so be sure to get it into the slices. Covering the potatoes with foil during the first part of baking prevents them from browning too quickly. Finally, be generous with the glaze to ensure every bite is infused with maple sweetness and crunchy pecans.

Alternative Presentation Ideas

These Hasselback Sweet Potatoes can be presented in various ways depending on the occasion. For a family-style dinner, serve the potatoes on a large platter with fresh herbs for a festive look. If you’re hosting a holiday meal, arrange them on a decorative plate with additional pecans and a sprinkle of fresh herbs. For individual servings, place each sweet potato on a small plate with a drizzle of extra maple syrup and a sprig of rosemary. If you’re serving them buffet-style, slice the sweet potatoes all the way through and fan them out for easy serving.

Additional Tips for Success

To ensure your Hasselback Sweet Potatoes turn out perfectly, select sweet potatoes that are similar in size for even cooking. Brushing the potatoes with oil and butter before baking helps them develop crispy edges. If the maple glaze thickens too much while sitting, reheat it briefly over low heat to loosen it up. When glazing, use a small spoon or brush to ensure the glaze gets between the slices for maximum flavor. If you prefer softer pecans, add them to the glaze closer to the end of cooking, or toast them separately and sprinkle on top after baking.

Recipe Variations

This Hasselback Sweet Potato recipe is versatile and can be customized with different flavors and toppings:

  1. Savory Herb Hasselback Sweet Potatoes: Omit the maple syrup and pecans, and instead use garlic, thyme, and rosemary with a sprinkle of Parmesan cheese for a savory twist.
  2. Honey Walnut Hasselback Sweet Potatoes: Substitute the maple syrup with honey and use chopped walnuts instead of pecans for a slightly different flavor.
  3. Spicy Maple Hasselback Sweet Potatoes: Add a pinch of cayenne pepper or red pepper flakes to the glaze for a sweet and spicy combination.
  4. Brown Sugar Cinnamon Hasselback Sweet Potatoes: Add an extra tablespoon of brown sugar to the glaze for a more dessert-like side dish, and sprinkle with a touch of ground cinnamon after baking.
  5. Bacon Pecan Hasselback Sweet Potatoes: Add crumbled cooked bacon to the glaze for a savory, smoky flavor that pairs perfectly with the maple syrup.

Freezing and Storage

Hasselback Sweet Potatoes with Maple Syrup and Pecans are best enjoyed fresh, but they can be stored and reheated if needed. To store leftovers, place them in an airtight container and refrigerate for up to 3 days. Reheat in a preheated oven at 350°F (175°C) for 10-15 minutes or until warmed through. Freezing is not recommended, as the texture of the sweet potatoes and glaze may change. However, you can prepare the potatoes and glaze ahead of time and store them separately, then glaze and bake just before serving for a fresher result.

Healthier Twist Ideas

To make this recipe a bit healthier, consider using only olive oil instead of a mix of butter and olive oil to reduce saturated fat. You can also reduce or omit the brown sugar and use only maple syrup for a more natural sweetness. For a lower-calorie option, try skipping the pecans or using less glaze. Sweet potatoes are already nutrient-dense, so even without extra toppings, they make a delicious and wholesome side dish. If you want to add more fiber and nutrients, leave the skin on the sweet potatoes, as it’s edible and rich in vitamins.

Serving Suggestions for Events

Hasselback Sweet Potatoes with Maple Syrup and Pecans are perfect for holiday gatherings, Thanksgiving dinners, or any special occasion where you want an impressive side dish. Serve them alongside roasted turkey, glazed ham, or beef tenderloin for a festive main course. They also pair well with roasted vegetables and salads for a well-rounded vegetarian meal. For a holiday dinner, serve these sweet potatoes on a large platter surrounded by fresh rosemary sprigs or cranberries for a seasonal presentation. If you’re hosting a casual family dinner, pair them with roast chicken and a green vegetable for a balanced, comforting meal.

Special Equipment

To make these Hasselback Sweet Potatoes, you’ll need a few basic kitchen tools. A sharp knife is essential for making the thin, even cuts, while a large spoon or brush is helpful for glazing the potatoes. A baking sheet lined with parchment paper or lightly greased is ideal for baking, as it prevents sticking and makes cleanup easier. For more precise slicing, you can use chopsticks or wooden spoons as a guide on either side of the potato to avoid cutting all the way through. A small saucepan is useful for preparing the maple pecan glaze, and a pastry brush helps apply the glaze evenly.

Frequently Asked Questions

1. Can I use yams instead of sweet potatoes?
Yes, you can use yams. They’re similar in texture and flavor and will work well in this recipe.

2. How do I make sure I don’t cut through the potatoes?
Place chopsticks or wooden spoons on either side of the potato to act as a cutting guide.

3. Can I make these potatoes vegan?
Yes, substitute the butter with more olive oil or vegan butter to make the dish vegan-friendly.

4. Can I use other nuts instead of pecans?
Yes, walnuts, almonds, or hazelnuts are great alternatives and add similar texture and flavor.

5. How do I prevent the glaze from burning?
Monitor the potatoes during the final baking phase. If the glaze is darkening too quickly, reduce the oven temperature slightly.

6. Can I make this dish ahead of time?
Yes, you can prepare the sweet potatoes and glaze ahead of time. Store separately and bake with glaze just before serving.

7. Do I need to peel the sweet potatoes?
Peeling is optional. The skin adds texture and nutrients, but you can peel them if preferred.

8. Can I use honey instead of maple syrup?
Yes, honey is a suitable substitute and adds a similar sweetness to the glaze.

Conclusion

Hasselback Sweet Potatoes with Maple Syrup and Pecans are a delicious, festive, and visually stunning side dish that’s perfect for any special occasion or holiday meal. With their caramelized edges, soft, creamy center, and sweet, nutty glaze, these sweet potatoes are both comforting and elegant. They’re easy to make, customizable, and sure to impress your guests with their beautiful presentation. Whether you’re serving them for Thanksgiving, Christmas, or simply to elevate a weeknight dinner, these Hasselback sweet potatoes bring warmth, flavor, and a touch of sophistication to any table. Enjoy this tasty and wholesome dish that combines the best of sweet and savory in every bite!

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Hasselback Sweet Potatoes with Maple Syrup and Pecans


  • Author: Amelia
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

For the Hasselback Sweet Potatoes

  • 4 medium sweet potatoes, scrubbed and patted dry
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter, melted
  • Salt and black pepper, to taste

For the Maple Pecan Glaze

  • 1/4 cup pure maple syrup
  • 2 tablespoons brown sugar (optional, for extra sweetness)
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1/2 cup pecans, finely chopped

For Garnish (Optional)

  • Fresh rosemary or thyme sprigs
  • Extra chopped pecans
  • Drizzle of maple syrup

Instructions

Step 1: Preheat the Oven

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2: Prepare the Sweet Potatoes

  1. Place a sweet potato on a cutting board. Using a sharp knife, make thin, even slices across the potato, about 1/8 to 1/4 inch apart, stopping just before you cut all the way through. The potato should stay intact at the base.
  2. Tip: To make slicing easier, place chopsticks or wooden spoons on either side of the potato to act as a guide and prevent you from cutting through completely.
  3. Repeat with the remaining sweet potatoes.

Step 3: Season the Sweet Potatoes

  1. In a small bowl, combine the melted butter and olive oil. Brush the mixture generously over the tops and into the slices of each sweet potato, ensuring that the oil and butter seep between each cut for even flavor.
  2. Season the potatoes with salt and black pepper to taste.

Step 4: Bake the Sweet Potatoes

  1. Place the sweet potatoes on the prepared baking sheet. Cover them loosely with aluminum foil to prevent excessive browning at the start of baking.
  2. Bake in the preheated oven for 30 minutes, then remove the foil and bake for an additional 20-30 minutes, or until the potatoes are tender in the center and the edges are crisp.

Step 5: Prepare the Maple Pecan Glaze

  1. While the potatoes are baking, make the glaze. In a small saucepan over low heat, combine the maple syrup, brown sugar (if using), cinnamon, nutmeg, and salt. Stir until the sugar is dissolved and the mixture is warmed.
  2. Add the chopped pecans and cook for an additional 2-3 minutes, stirring occasionally, until the pecans are slightly toasted and fragrant.

Step 6: Glaze the Sweet Potatoes

  1. Remove the sweet potatoes from the oven and brush them generously with the maple pecan glaze, making sure to get some glaze between the slices for extra flavor.
  2. Return the potatoes to the oven and bake for another 10 minutes, or until the glaze is caramelized and the pecans are toasted.

Step 7: Garnish and Serve

  1. Remove the sweet potatoes from the oven and let them cool for a few minutes. Garnish with fresh rosemary or thyme sprigs, extra chopped pecans, and an additional drizzle of maple syrup if desired.
  2. Serve the Hasselback Sweet Potatoes warm, and enjoy the delicious combination of flavors and textures.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour

Nutrition

  • Serving Size: 1 sweet potato
  • Calories: 350 kcal
  • Sugar: 20g
  • Fat: 12g
  • Carbohydrates: 60g
  • Fiber: 6g
  • Protein: 3g

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