Slow Cooker Vegetarian Tikka Masala is the ultimate comfort dish, bringing together the warmth of Indian spices, creamy tomato-based sauce, and hearty vegetables in one easy-to-make recipe. This vegetarian version of the classic tikka masala swaps out meat for a flavorful medley of vegetables, creating a dish that’s just as satisfying but packed with plant-based goodness. It’s the perfect meal for anyone looking for a wholesome, delicious, and nourishing meal without much fuss, thanks to the magic of the slow cooker.
Whether you’re a long-time fan of Indian cuisine or looking to try something new, this Slow Cooker Vegetarian Tikka Masala is a great option. The slow cooker does all the work, slowly melding the spices with the vegetables for a rich, flavorful curry that you can enjoy as a main dish over rice or with naan bread. Plus, it’s versatile enough to customize based on your favorite veggies, making it a dish you’ll want to cook over and over again.
Tikka masala is known for its bold, aromatic spices, and in this vegetarian version, the sauce is thickened with coconut milk to give it a creamy, luxurious texture. The slow cooking process ensures the vegetables become tender and infused with all the delicious spices, making every bite comforting and satisfying.
Why You’ll Love This Slow Cooker Vegetarian Tikka Masala
- Hands-Off Cooking: The slow cooker does all the work, so you can set it and forget it while still enjoying a delicious meal at the end of the day.
- Rich and Flavorful: The combination of spices like cumin, coriander, and garam masala creates a deeply flavorful sauce that perfectly complements the vegetables.
- Creamy and Comforting: The coconut milk gives the sauce a creamy, rich texture that makes this dish ultra-comforting.
- Vegetarian-Friendly: This dish is entirely plant-based, making it perfect for vegetarians and anyone looking for a meat-free meal that’s still hearty and filling.
- Perfect for Meal Prep: It’s great for making ahead and reheats beautifully, making it ideal for meal prepping for the week.
Preparation Time and Servings
- Prep time: 15 minutes
- Cook time: 4-6 hours (in slow cooker)
- Total time: 4-6 hours and 15 minutes
- Yield: Serves 6-8
- Serving Size: 1-2 cups of tikka masala with rice or naan
Nutritional Information (per serving)
- Calories: 330 kcal
- Carbs: 45g
- Protein: 8g
- Fat: 14g
- Fiber: 10g
- Sugar: 10g
(These values are approximate and will vary depending on the exact ingredients used and portion sizes.)
Ingredients
Here’s what you’ll need to make Slow Cooker Vegetarian Tikka Masala:
For the Tikka Masala:
- 1 large onion, finely chopped
- 4 garlic cloves, minced
- 1 tablespoon fresh ginger, minced
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) tomato sauce
- 1 can (13.5 oz) full-fat coconut milk
- 2 tablespoons garam masala
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon turmeric powder
- 1 teaspoon paprika
- 1/2 teaspoon ground cinnamon
- 1 teaspoon chili powder (optional, for heat)
- Salt and pepper, to taste
- 2 medium potatoes, diced
- 1 large carrot, sliced
- 1 red bell pepper, diced
- 1 small cauliflower, cut into florets
- 1 cup chickpeas (cooked or canned, drained and rinsed)
- 1 tablespoon olive oil (for sautéing)
- 1 cup frozen peas (optional, added at the end)
- 1 tablespoon lemon juice, for brightness
Optional Add-Ins and Variations:
- Spinach or kale, added at the end for extra greens
- Paneer (Indian cheese), cubed for added protein and texture
- Sweet potatoes for a different flavor profile
- Tofu, cubed for extra protein
- Cilantro, chopped for garnish
- Crushed red pepper, for extra heat
For Serving:
- Basmati rice, cooked
- Naan bread, for dipping
- Cucumber raita (optional), for cooling contrast
- Mango chutney (optional), for a sweet and tangy side
Step-by-Step Instructions
Step 1: Prepare the Vegetables
1. Chop the Vegetables:
Begin by chopping all the vegetables. Dice the potatoes, slice the carrots, and dice the red bell pepper. Cut the cauliflower into florets and set everything aside.
2. Sauté the Aromatics:
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and sauté for about 4-5 minutes, until it’s softened and translucent. Add the garlic and ginger, and sauté for another 1-2 minutes, until fragrant.
Step 2: Prepare the Slow Cooker
1. Add the Vegetables and Chickpeas:
Place the sautéed onion, garlic, and ginger mixture into the slow cooker. Add the diced potatoes, carrots, bell pepper, cauliflower, and chickpeas.
2. Add the Spices:
Sprinkle the garam masala, ground cumin, ground coriander, turmeric, paprika, cinnamon, and chili powder (if using) over the vegetables. Toss the vegetables and chickpeas to evenly coat them with the spices.
3. Pour in the Tomato Sauce and Diced Tomatoes:
Add the tomato sauce and diced tomatoes to the slow cooker. Stir to combine everything.
4. Add Coconut Milk:
Pour the coconut milk into the slow cooker. Stir gently to incorporate the coconut milk into the tomato mixture, creating a creamy sauce.
5. Season with Salt and Pepper:
Add salt and pepper to taste. You can start with about 1 teaspoon of salt and adjust later based on your preference.
Step 3: Cook the Tikka Masala
1. Slow Cook the Vegetables:
Cover the slow cooker and cook the tikka masala on low for 6 hours or high for 4 hours, until the vegetables are tender and the sauce is thick and flavorful.
2. Check for Doneness:
After the cooking time is complete, check the vegetables. The potatoes and cauliflower should be tender but not mushy, and the sauce should have thickened nicely.
Step 4: Add Final Touches
1. Stir in Frozen Peas:
If you’re using frozen peas, stir them into the tikka masala during the last 10 minutes of cooking. They’ll add a nice pop of color and sweetness to the dish.
2. Add Lemon Juice:
Just before serving, stir in 1 tablespoon of lemon juice to brighten up the flavors. This adds a nice tangy contrast to the richness of the coconut milk and spices.
3. Taste and Adjust Seasonings:
Taste the tikka masala and adjust the seasoning as needed. Add more salt, pepper, or a pinch of red pepper flakes if you like extra heat.
Step 5: Serve the Vegetarian Tikka Masala
1. Serve Over Rice:
Spoon the tikka masala over a bed of fluffy basmati rice for a complete meal. The rice helps absorb all the delicious sauce and balances the rich flavors.
2. Add Garnishes:
Garnish the tikka masala with freshly chopped cilantro for a burst of freshness. You can also add a dollop of yogurt or cucumber raita to cool things down if the spices are too intense.
3. Serve with Naan Bread:
Serve the dish alongside warm naan bread for dipping into the rich, creamy sauce. You can also add some mango chutney on the side for a sweet contrast.
Step 6: Enjoy Your Slow Cooker Vegetarian Tikka Masala
This creamy, flavorful tikka masala is best served hot, straight from the slow cooker. The sauce is rich and comforting, while the vegetables are tender and packed with the aromatic flavors of Indian spices. Enjoy every bite of this warming, satisfying dish!
How to Serve
- As a Main Dish: Serve the tikka masala over basmati rice or with naan bread for a complete, hearty meal.
- With Raita: Pair it with a refreshing cucumber or mint raita to cool down the spices and add a creamy element.
- At a Dinner Party: This dish is perfect for a crowd. Set up a serving station with rice, naan, and a variety of toppings like yogurt, chutney, or pickles for your guests to customize their meal.
Additional Tips for Success
- Use Full-Fat Coconut Milk: For the best flavor and texture, use full-fat coconut milk. It creates a rich, creamy sauce that complements the spices perfectly. If you prefer a lighter version, you can use light coconut milk, but the sauce may be thinner.
- Customize the Vegetables: Feel free to swap in your favorite vegetables based on what you have on hand. Zucchini, sweet potatoes, and spinach are all great additions.
- Don’t Overcook the Vegetables: Keep an eye on the slow cooker to ensure the vegetables don’t become too soft or mushy. The potatoes and cauliflower should be tender but still hold their shape.
- Add Protein for Variation: If you want to add some protein, try stirring in paneer (Indian cheese), tofu, or chickpeas. They’ll absorb the flavors of the sauce and add extra heartiness to the dish.
- Use Fresh Spices: For the most vibrant flavor, use fresh spices. If your spices have been sitting in the pantry for a while, they may have lost some of their potency.
Recipe Variations
This Slow Cooker Vegetarian Tikka Masala is incredibly versatile, allowing you to adapt it to your tastes or dietary needs. Here are a few variations to try:
1. Vegan Tikka Masala:
This dish is naturally vegan as long as you use coconut milk. Just make sure to skip any dairy-based garnishes like yogurt or paneer and stick with plant-based options.
2. Paneer Tikka Masala:
For a traditional Indian twist, add cubes of paneer (Indian cottage cheese) to the slow cooker along with the vegetables. Paneer holds its shape well and adds a creamy, cheesy element to the dish.
3. Chickpea and Spinach Tikka Masala:
For an even heartier version, add a can of chickpeas and a few handfuls of fresh spinach to the slow cooker. The chickpeas add protein, while the spinach adds extra nutrients and color.
4. Spicy Tikka Masala:
If you love heat, amp up the spiciness by adding more chili powder, cayenne pepper, or fresh jalapeños to the dish. You can also serve it with a drizzle of hot sauce for an extra kick.
5. Sweet Potato Tikka Masala:
Swap out the regular potatoes for sweet potatoes to give the dish a slightly sweeter, earthier flavor. Sweet potatoes pair beautifully with the spices and coconut milk, adding another layer of comfort to the dish.
Freezing and Storage
Storing Leftovers:
Store any leftover Vegetarian Tikka Masala in an airtight container in the refrigerator for up to 4 days. The flavors will continue to develop as it sits, making it even more delicious the next day. To reheat, simply warm the dish in a saucepan over medium heat or microwave it until heated through.
Freezing:
This tikka masala freezes beautifully! Allow the dish to cool completely before transferring it to a freezer-safe container. Freeze for up to 3 months. To reheat, thaw in the refrigerator overnight and then reheat on the stovetop or in the microwave. If the sauce is too thick after freezing, add a bit of water or coconut milk to loosen it up.
Special Equipment
- Slow Cooker: A 6-quart slow cooker is ideal for this recipe, but you can adjust based on the size you have.
- Skillet: For sautéing the onion, garlic, and ginger before adding them to the slow cooker.
- Immersion Blender (Optional): If you prefer a smoother sauce, you can use an immersion blender to blend the sauce before adding the vegetables. This step is optional, as many people enjoy the chunky texture of the vegetables.
Frequently Asked Questions
1. Can I make this recipe without a slow cooker?
Yes! If you don’t have a slow cooker, you can make this tikka masala on the stovetop. Simply sauté the onion, garlic, and ginger in a large pot, then add the spices, vegetables, tomatoes, and coconut milk. Bring the mixture to a simmer, cover, and cook for about 30-40 minutes, until the vegetables are tender.
2. Can I use curry powder instead of garam masala?
While garam masala is the traditional spice blend used in tikka masala, you can substitute curry powder if needed. Keep in mind that curry powder has a slightly different flavor profile, so the dish will taste a bit different, but it will still be delicious.
3. Can I make this dish ahead of time?
Yes! This tikka masala tastes even better the next day, as the flavors have more time to meld together. You can make it up to 2 days ahead of time and store it in the refrigerator until you’re ready to serve. Simply reheat on the stovetop or in the microwave.
4. How can I make this dish gluten-free?
This tikka masala is naturally gluten-free as long as you use gluten-free naan or rice for serving. Just be sure to check the labels on any store-bought ingredients like broth or coconut milk to ensure they’re gluten-free.
5. Can I use low-fat coconut milk?
Yes, you can use low-fat coconut milk if you prefer a lighter version of the dish. However, the sauce may not be as rich and creamy as when using full-fat coconut milk.
Conclusion
Slow Cooker Vegetarian Tikka Masala is a flavorful, hearty, and easy-to-make dish that’s perfect for anyone craving a taste of Indian comfort food. With its creamy coconut milk base and aromatic spices, this vegetarian tikka masala is sure to become a staple in your meal rotation. Whether you’re cooking for yourself, your family, or a crowd, this recipe is a delicious and satisfying way to enjoy the vibrant flavors of Indian cuisine without much effort.
I hope you enjoy making and eating this delicious dish as much as I do! Don’t hesitate to customize it with your favorite vegetables, proteins, and spices, and share the joy of cooking with friends and family.
PrintSlow Cooker Vegetarian Tikka Masala
- Total Time: 4-6 hours and 15 minutes
- Yield: Serves 6-8 1x
Ingredients
For the Tikka Masala:
- 1 large onion, finely chopped
- 4 garlic cloves, minced
- 1 tablespoon fresh ginger, minced
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) tomato sauce
- 1 can (13.5 oz) full-fat coconut milk
- 2 tablespoons garam masala
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon turmeric powder
- 1 teaspoon paprika
- 1/2 teaspoon ground cinnamon
- 1 teaspoon chili powder (optional, for heat)
- Salt and pepper, to taste
- 2 medium potatoes, diced
- 1 large carrot, sliced
- 1 red bell pepper, diced
- 1 small cauliflower, cut into florets
- 1 cup chickpeas (cooked or canned, drained and rinsed)
- 1 tablespoon olive oil (for sautéing)
- 1 cup frozen peas (optional, added at the end)
- 1 tablespoon lemon juice, for brightness
Optional Add-Ins and Variations:
- Spinach or kale, added at the end for extra greens
- Paneer (Indian cheese), cubed for added protein and texture
- Sweet potatoes for a different flavor profile
- Tofu, cubed for extra protein
- Cilantro, chopped for garnish
- Crushed red pepper, for extra heat
For Serving:
- Basmati rice, cooked
- Naan bread, for dipping
- Cucumber raita (optional), for cooling contrast
- Mango chutney (optional), for a sweet and tangy side
Instructions
Step 1: Prepare the Vegetables
1. Chop the Vegetables:
Begin by chopping all the vegetables. Dice the potatoes, slice the carrots, and dice the red bell pepper. Cut the cauliflower into florets and set everything aside.
2. Sauté the Aromatics:
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and sauté for about 4-5 minutes, until it’s softened and translucent. Add the garlic and ginger, and sauté for another 1-2 minutes, until fragrant.
Step 2: Prepare the Slow Cooker
1. Add the Vegetables and Chickpeas:
Place the sautéed onion, garlic, and ginger mixture into the slow cooker. Add the diced potatoes, carrots, bell pepper, cauliflower, and chickpeas.
2. Add the Spices:
Sprinkle the garam masala, ground cumin, ground coriander, turmeric, paprika, cinnamon, and chili powder (if using) over the vegetables. Toss the vegetables and chickpeas to evenly coat them with the spices.
3. Pour in the Tomato Sauce and Diced Tomatoes:
Add the tomato sauce and diced tomatoes to the slow cooker. Stir to combine everything.
4. Add Coconut Milk:
Pour the coconut milk into the slow cooker. Stir gently to incorporate the coconut milk into the tomato mixture, creating a creamy sauce.
5. Season with Salt and Pepper:
Add salt and pepper to taste. You can start with about 1 teaspoon of salt and adjust later based on your preference.
Step 3: Cook the Tikka Masala
1. Slow Cook the Vegetables:
Cover the slow cooker and cook the tikka masala on low for 6 hours or high for 4 hours, until the vegetables are tender and the sauce is thick and flavorful.
2. Check for Doneness:
After the cooking time is complete, check the vegetables. The potatoes and cauliflower should be tender but not mushy, and the sauce should have thickened nicely.
Step 4: Add Final Touches
1. Stir in Frozen Peas:
If you’re using frozen peas, stir them into the tikka masala during the last 10 minutes of cooking. They’ll add a nice pop of color and sweetness to the dish.
2. Add Lemon Juice:
Just before serving, stir in 1 tablespoon of lemon juice to brighten up the flavors. This adds a nice tangy contrast to the richness of the coconut milk and spices.
3. Taste and Adjust Seasonings:
Taste the tikka masala and adjust the seasoning as needed. Add more salt, pepper, or a pinch of red pepper flakes if you like extra heat.
Step 5: Serve the Vegetarian Tikka Masala
1. Serve Over Rice:
Spoon the tikka masala over a bed of fluffy basmati rice for a complete meal. The rice helps absorb all the delicious sauce and balances the rich flavors.
2. Add Garnishes:
Garnish the tikka masala with freshly chopped cilantro for a burst of freshness. You can also add a dollop of yogurt or cucumber raita to cool things down if the spices are too intense.
3. Serve with Naan Bread:
Serve the dish alongside warm naan bread for dipping into the rich, creamy sauce. You can also add some mango chutney on the side for a sweet contrast.
Step 6: Enjoy Your Slow Cooker Vegetarian Tikka Masala
This creamy, flavorful tikka masala is best served hot, straight from the slow cooker. The sauce is rich and comforting, while the vegetables are tender and packed with the aromatic flavors of Indian spices. Enjoy every bite of this warming, satisfying dish!
- Prep Time: 15 minutes
- Cook Time: 4-6 hours (in slow cooker)
Nutrition
- Serving Size: 1-2 cups of tikka masala with rice or naan
- Calories: 330 kcal
- Sugar: 10g
- Fat: 14g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 8g