Flavorful Jamaican Shrimp Pasta

Jamaican cuisine is known for its bold spices, vibrant flavors, and rich cultural influences, making it the perfect inspiration for a unique pasta dish. This Jamaican Shrimp Pasta is a delightful fusion of creamy pasta and the fiery kick of jerk-seasoned shrimp. It combines fresh ingredients like bell peppers, onions, and garlic with a luscious, spiced cream sauce infused with coconut milk for an extra tropical touch. The balance of heat, smokiness, and velvety texture makes this dish a standout meal. Each bite is packed with Caribbean zest, bringing warmth and comfort to your table.

Perfect for weeknight dinners or special occasions, this recipe is easy to prepare yet impressive enough to wow your guests. Whether you’re a fan of spicy food or just looking to try something new, this dish is guaranteed to satisfy your cravings!

Why You’ll Love This Recipe

• Bold Caribbean flavors – The jerk seasoning and fresh herbs bring an explosion of Jamaican taste.
• Creamy and satisfying – The velvety sauce pairs perfectly with the well-seasoned shrimp and pasta.
• Quick and easy – Ready in under 40 minutes, making it perfect for busy evenings.
• Customizable – Adjust the spice level to suit your preference and switch up ingredients to fit your diet.
• Perfect fusion dish – A mix of Italian pasta and Jamaican spice creates a one-of-a-kind meal.

Preparation Time and Servings

• Prep time: 15 minutes
• Cook time: 20 minutes
• Total time: 35 minutes
• Yield: 4 servings
• Serving size: 1 plate (approx. 1.5 cups)

Nutritional Information (Per Serving)

• Calories: 520 kcal
• Carbohydrates: 55g
• Protein: 32g
• Fat: 18g
• Fiber: 5g
• Sugar: 6g

Ingredients

For the Shrimp:

• 1 lb large shrimp, peeled and deveined
• 1 ½ tbsp jerk seasoning (store-bought or homemade)
• 1 tbsp olive oil
• ½ tsp smoked paprika
• ½ tsp garlic powder
• Juice of ½ lime

For the Pasta and Sauce:

• 12 oz penne or fettuccine pasta
• 1 tbsp butter
• 1 tbsp olive oil
• 1 medium red bell pepper, sliced
• 1 medium green bell pepper, sliced
• ½ red onion, thinly sliced
• 3 cloves garlic, minced
• 1 cup coconut milk
• ½ cup heavy cream
• ½ cup chicken or vegetable broth
• ½ cup grated Parmesan cheese
• 1 tsp dried thyme
• 1 tsp allspice
• ½ tsp red pepper flakes (optional)
• Salt and black pepper to taste
• 2 green onions, chopped (for garnish)
• Fresh parsley, chopped (for garnish)

Step-by-Step Instructions

Step 1: Season the Shrimp

In a medium bowl, toss the shrimp with jerk seasoning, smoked paprika, garlic powder, lime juice, and olive oil. Ensure the shrimp are evenly coated, then let them marinate for 10–15 minutes while you prep the other ingredients.

Step 2: Cook the Pasta

Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside, reserving ½ cup of the pasta water for later.

Step 3: Sauté the Shrimp

Heat a large skillet over medium-high heat. Add 1 tbsp olive oil and cook the shrimp for 2–3 minutes per side until they turn pink and opaque. Remove from the pan and set aside.

Step 4: Sauté the Vegetables

In the same skillet, melt 1 tbsp butter and add the sliced bell peppers, red onion, and minced garlic. Sauté for 3–4 minutes until the vegetables soften slightly.

Step 5: Prepare the Sauce

Reduce heat to medium-low and add the coconut milk, heavy cream, broth, Parmesan cheese, thyme, allspice, red pepper flakes, salt, and black pepper. Stir well and let the sauce simmer for 5 minutes, allowing the flavors to meld.

Step 6: Combine Everything

Add the cooked pasta and shrimp back into the skillet. Toss everything together, ensuring the pasta is well-coated with the creamy, spiced sauce. If needed, add a little reserved pasta water to loosen the sauce.

Step 7: Garnish and Serve

Remove from heat and garnish with chopped green onions and fresh parsley. Serve immediately and enjoy your flavorful Jamaican shrimp pasta!

Ingredient Background

Jerk Seasoning

Jerk seasoning is the heart of Jamaican cuisine, made from a blend of allspice, thyme, cinnamon, nutmeg, garlic, onion, and Scotch bonnet peppers. It adds depth, spice, and smokiness to the shrimp in this dish.

Coconut Milk

A staple in Caribbean cooking, coconut milk enhances the sauce with creaminess and a subtle sweetness, balancing the heat from the jerk seasoning.

Allspice and Thyme

These two ingredients are essential in Jamaican cooking. Allspice provides warmth, while thyme adds earthiness, enhancing the pasta sauce’s complexity.

Technique Tips

• Marinate the shrimp – Allowing at least 10 minutes for the seasoning to penetrate will maximize flavor.
• Use fresh garlic – It gives the sauce a rich depth that powdered garlic can’t replicate.
• Reserve pasta water – The starch in it helps create a silkier sauce.
• Don’t overcook the shrimp – They cook quickly, so remove them once they turn pink to keep them tender.

Alternative Presentation Ideas

• Spaghetti Squash Base – Swap pasta for roasted spaghetti squash for a lighter option.
• Rice Bowl – Serve the jerk shrimp and sauce over coconut rice for a twist.
• Lettuce Wraps – Use butter lettuce leaves to make low-carb shrimp wraps with a drizzle of sauce.

Additional Tips for Success

• Adjust the spice level by using more or less jerk seasoning or omitting red pepper flakes.
• Use full-fat coconut milk for the best creamy consistency.
• If using store-bought jerk seasoning, check for added salt and adjust accordingly.

Recipe Variations

• Vegetarian Version – Replace shrimp with sautéed mushrooms or tofu.
• Dairy-Free – Use extra coconut milk instead of heavy cream and omit Parmesan cheese.
• Gluten-Free – Opt for gluten-free pasta.

Freezing and Storage

• Refrigeration: Store leftovers in an airtight container for up to 3 days.
• Freezing: Freeze the sauce separately for up to 2 months. Reheat and toss with fresh pasta before serving.

Healthier Twist Ideas

• Use Whole Wheat Pasta – Increases fiber content.
• Reduce Cream – Replace heavy cream with extra coconut milk for a lighter sauce.
• Add More Veggies – Try zucchini, spinach, or cherry tomatoes.

Serving Suggestions for Events

• Dinner Party – Serve with a side of garlic bread and a fresh tropical salad.
• Summer Cookout – Pair with grilled plantains and a cool mango salsa.
• Weeknight Comfort Food – Enjoy with a simple green side salad.

Special Equipment

• Large skillet
• Pasta pot
• Tongs for handling shrimp
• Sharp knife for slicing vegetables

Frequently Asked Questions

1. Can I use frozen shrimp?

Yes! Thaw them overnight in the fridge or under cold running water for 15 minutes before cooking.

2. Is jerk seasoning very spicy?

It can be, depending on the brand. Adjust the amount to control the heat.

3. Can I make this ahead of time?

You can prepare the sauce and shrimp a day in advance, then cook fresh pasta when ready to serve.

4. What’s the best pasta shape for this recipe?

Penne and fettuccine work best, as they hold the sauce well.

5. Can I substitute coconut milk?

Yes, but it gives the dish a signature Caribbean taste. A mix of heavy cream and milk can work instead.

6. How do I store leftovers?

Refrigerate in an airtight container for up to 3 days. Reheat on the stove with a splash of broth or milk.

7. What protein alternatives can I use?

Chicken, salmon, or even tofu can replace shrimp.

8. How can I make this extra creamy?

Add more Parmesan cheese or an extra splash of heavy cream.

Conclusion

Jamaican Shrimp Pasta is a fusion masterpiece, bringing together the comforting richness of pasta with the bold, spicy flavors of Jamaica. The combination of jerk-seasoned shrimp, creamy coconut-infused sauce, and vibrant bell peppers creates an unforgettable dish that’s both satisfying and packed with layers of flavor. Whether you’re craving a quick weeknight meal or planning a special dinner, this dish delivers a deliciously creamy, well-seasoned experience every time. Plus, it’s easy to customize to your spice preference and dietary needs. Try it today, and let the flavors transport you to the Caribbean with every bite!

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